Thai Fish Curry

Thai Fish Curry

I know how much most people love curries so I decided to share another curry recipe with you, courtesy of Candida Diet Foods. This is a healthy fish curry which takes about 40 minutes to prepare and cook so it’s great for the weekends when you have a little bit more time to spare.

This fish recipe is great if you need some inspiration on how to prepare fish in a different way and want to try something different. And spicy! Of course, you can make this fish curry as spicy as you like –  you can use less chilies or more, the choice is yours.

When buying salmon for the curry, try and get the wild one as it’s healthier. I know it’s quite expensive but the taste is different. And it still comes out cheaper than eating in a restaurant.

So here is the recipe…

Thai Fish Curry
Serves 4
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Total Time
40 min
Total Time
40 min
For the curry
  1. 6 large red Thai chillies, soaked in hot water for 10 minutes beforehand
  2. 4 shallots, roughly chopped
  3. 4 cloves garlic, chopped
  4. 2 tbsp fresh ginger, peeled and chopped
  5. 2 tbsp ground coriander
  6. 1 tbsp ground cumin
  7. ½ tsp stevia
  8. 3 tbsp virgin coconut oil
  9. 400 ml coconut milk
  10. 3-4 wild salmon fillets, 200g each, skinless and pin-boned
  11. 1 small red pepper, cored, seeded and finely sliced
  12. 2-4 tbsp coconut aminos
  13. 1 lime, juiced
  14. Freshly ground black pepper
To serve
  1. 3-4 tbsp basil, leaves only, finely sliced tomato rose (optional) courgette spears (optional)
Instructions
  1. For the curry: Drain the chillies from their soaking water and combine with the shallots, garlic, ginger, spices, and stevia in a food processor. Blend on high until you have a smooth paste.
  2. Melt the coconut oil in a large sauté dish set over a moderate heat until hot. Stir in the paste and fry for 3-4 minutes, stirring frequently, until it darkens.
  3. Stir in the coconut milk and bring to a rapid simmer. Reduce the heat slightly and simmer for 5 minutes.
  4. Position the salmon fillets in the sauce, cover with a lid, and cook over a low heat for 8-10 minutes until cooked through; turn halfway through cooking.
  5. Stir in the sliced red pepper. Adjust the seasoning to taste with coconut aminos, lime juice, and freshly ground black pepper.
  6. To serve: Lift the fish into a serving platter, pouring over the sauce. Scatter with the sliced basil and garnish with a tomato rose and decorative courgette spears if using.
Be Healthy Now http://www.behealthynow.co.uk/

Candida Diet Foods is an online service, shop and diet plan designed to help you lead a healthier lifestyle by carefully selecting products for you that will eradicate conditions such as persistent thrush, fatigue, headaches and digestive irritability, caused by an overgrowth of candida.

* This post contains affiliate links (if you purchase a product after clicking on a link I get a small commission which helps me maintain this website, no extra charge for you)

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