Dementia is a degenerative brain disease resulting in progressive cognitive ability reduction. Early symptoms include forgetfulness, difficulty concentrating, and problems with planning and organizing. Patients may become unable to speak, recognize loved ones, or care for themselves as the disease worsens. Alzheimer’s disease, Lewy body disease, and frontotemporal dementia are just a few of the […]
5 Best Health Watches for Seniors to Consider
When looking for a health tracker for ageing parents, it should be easy to use, sit snugly, and more. Let’s check the 5 best health watches for seniors to consider. These timepieces come packed with features that are essential for seniors, such as fall detection and heart rate monitoring. We will also discuss how much […]
The Many Benefits of Black Seed Oil for Ears
For centuries, black seed oil has been used for a variety of purposes. But did you know that this natural remedy can also be used to improve the health of your ears? Black seed oil is packed with antioxidants and anti-inflammatory properties, making it an ideal treatment for a number of ear conditions. In this […]
Understanding the Benefits of Aloe Vera
If you’re like most people, you probably think of aloe vera as the plant that’s used to soothe sunburned skin. But did you know that aloe vera can offer a wealth of benefits for your health? Aloe vera has been used for centuries to treat a variety of conditions, including skin problems, digestive issues, and […]
Online Fitness Trends: Which Ones Should We Follow? Which Ones Should We Avoid?
Social media can be a great way to share information with others and learn new things. However, there are downsides to social media too and when it comes to our health and wellbeing, we do need to be sensible about what trends to follow and which to avoid. Are People Mirroring Fitness Trends? Many people see […]
Arnica for Bruises And Contusions: Does it Work?
Arnica (Arnica Montana) is a flowering plant in the sunflower family. The name comes from Arnika, an old German word for “eagle”. It has yellow flowers and grows to about 24 inches high. The whole plant is used medicinally, but the flower head is most important. Indigenous peoples of North America traditionally used the Arnica […]
Should I buy a hybrid bike?
Deciding on whether or not to buy a hybrid bike can be tough. There are so many factors to consider, like cost and maintenance. But don’t worry, we’re here to help you make the best decision for you. In this blog post, we’ll go over all the pros and cons of hybrid bikes so you […]
Fitness Must-Knows: How To Maintain Muscle Mass As You Age
Everybody wants to look happy, beautiful, fit, and healthy while aging. Fortunately, in today’s generation, many people are now aware of the importance of having physical activities in their daily life to have more toned muscles and live healthily. Maintaining a toned muscle mass could be difficult since it’s one of the natural effects of […]
Differences between sauna, spa, hot tub, Jacuzzi® tub, and Turkish bath
Although many people differentiate between a sauna and a hot tub, when we add more terms to the mix, the lines get kind of blurry. They all offer certain health benefits (like muscle relaxation and detoxication), rely on heat, and are used to relax and relieve stress, but numerous differences set them firmly apart (at least […]
Is Rubicon healthy?
With so many different types of drinks on the market, it can be hard to know which one is the best for you. Some people might shy away from Rubicon because they think it’s too sugary. But is Rubicon really that bad for you? Let’s take a closer look. What is Rubicon? Rubicon is a […]