Blackberry and coconut smoothie

Blackberry and coconut smoothie

It’s blackberry season and this is the best time to make a blackberry smoothie, just pick some blackberries from your nearest woodland, hedgerows or your local park. Never buy blackberries from the supermarket as those will be sprayed with or soaked in a special solution to keep them fresh for longer (not exactly the most natural method!). […]

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Salted Cacao and Nut Butter Bites

Cacao nut butter bites

I love the look of these cacao and nut butter bites, recipe kindly provided by the lovely Carly from My Well Being Journal. These bites could be eaten as a snack or a healthier dessert, and I believe they would also be great as an energy snack before the workout or to help the recovery after the workout. I haven’t tried […]

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Climbing Vrsic Pass, the highest mountain pass in Slovenia

Vrsic Pass - on top

If you want to put your cycling abilities to test you should definitely try climbing Vršič Pass, the highest paved mountain pass in Slovenia. The Vrsic Pass ascent is something that every cyclist should try at least once in their lifetime, they say in Slovenia.. It’s something that I wanted to do for a long time and this summer I finally […]

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Natural beauty: Recent empties

Natural beauty products used up recently

It’s been a while since I wrote about the natural beauty products I’ve been using up so you are now in for a treat! I have 10 beauty products to share with you in this post and tell you what I really thought about them so you can then decide whether you want to try them out. Biosolis Extreme […]

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Active holidays in Slovenia (with the video)

Zelenci

Me and my boyfriend have recently visited Slovenia, my home country, and we spent a week in the Gorenjska region in the north, hiking and cycling. I got reminded of the beauty of Slovenia and its mountains, indescribable beauty which I miss dearly when I am in England. Luckily I managed to capture the highlights […]

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