How to look after your liver

Liver

Liver is the second largest organ in the body (the skin is the largest) and one of the most important ones. This month is perfect to talk about how to look after your liver as British Liver Trust, the leading adult liver health charity are running a national awareness campaign, Love Your Liver. Their message […]

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Introducing DGJ Organics haircare

DGJ Organics Hairjuice shampoo and conditioner

DGJ Organics is a haircare brand which was established 10 years ago by celebrity hairdresser and colourist Daniel Galvin Junior. Their range contains organic natural active components, vitamins and minerals that benefit and help to protect hair.  Their products are also free from parabens, Sodium Lauryl Sulfate (SLS) and Sodium Laureth Sulfate (SLES). I was […]

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How exercise can improve health

Exercise

Healthy living is not all about healthy eating, nutrition and living your life more naturally, avoiding toxic chemicals whenever possible. Healthy living is also about exercising and staying active and if you really want to be healthy, exercise should be an important part of your lifestyle. We all know exercise is good for us and […]

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