Introducing DGJ Organics haircare

DGJ Organics Hairjuice shampoo and conditioner

DGJ Organics is a haircare brand which was established 10 years ago by celebrity hairdresser and colourist Daniel Galvin Junior. Their range contains organic natural active components, vitamins and minerals that benefit and help to protect hair.  Their products are also free from parabens, Sodium Lauryl Sulfate (SLS) and Sodium Laureth Sulfate (SLES). I was […]

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How exercise can improve health

Exercise

Healthy living is not all about healthy eating, nutrition and living your life more naturally, avoiding toxic chemicals whenever possible. Healthy living is also about exercising and staying active and if you really want to be healthy, exercise should be an important part of your lifestyle. We all know exercise is good for us and […]

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Healthy highlights from Amsterdam

Green smoothie at Bagels & Beans

When you think of Amsterdam you may think of canals, drugs and legalised prostitution, but this vibrant and exciting city is much more than this. Amsterdam is also a place for food lovers, health conscious individuals and vegetarians. This month I visited Amsterdam for the first time and I was impressed by everything it had […]

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