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	Comments on: How calorie counting helped me lose weight (+ Fitatu calorie counting app review)	</title>
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		<title>
		By: Petra		</title>
		<link>https://www.behealthynow.co.uk/healthy-living/calorie-counting-for-weight-loss-fitatu-calorie-counting-app-review/comment-page-1/#comment-7172</link>

		<dc:creator><![CDATA[Petra]]></dc:creator>
		<pubDate>Tue, 20 Mar 2018 10:01:24 +0000</pubDate>
		<guid isPermaLink="false">http://www.behealthynow.co.uk/?p=6257#comment-7172</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.behealthynow.co.uk/healthy-living/calorie-counting-for-weight-loss-fitatu-calorie-counting-app-review/comment-page-1/#comment-7158&quot;&gt;Helen&lt;/a&gt;.

Calorie counting definitely works for me and it&#039;s worth doing but if you have children it may not be that easy as you will have to put some time aside to record all your meals. But you could still give it a try to see whether it would suit you.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.behealthynow.co.uk/healthy-living/calorie-counting-for-weight-loss-fitatu-calorie-counting-app-review/comment-page-1/#comment-7158">Helen</a>.</p>
<p>Calorie counting definitely works for me and it&#8217;s worth doing but if you have children it may not be that easy as you will have to put some time aside to record all your meals. But you could still give it a try to see whether it would suit you.</p>
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		<title>
		By: Kyla Jocson		</title>
		<link>https://www.behealthynow.co.uk/healthy-living/calorie-counting-for-weight-loss-fitatu-calorie-counting-app-review/comment-page-1/#comment-7167</link>

		<dc:creator><![CDATA[Kyla Jocson]]></dc:creator>
		<pubDate>Mon, 19 Mar 2018 07:20:37 +0000</pubDate>
		<guid isPermaLink="false">http://www.behealthynow.co.uk/?p=6257#comment-7167</guid>

					<description><![CDATA[Fitatu app looks so promising. And, thank you for sharing your one-week menu! I also love shifting to salmons and mackerels when I need to check on my diet :)]]></description>
			<content:encoded><![CDATA[<p>Fitatu app looks so promising. And, thank you for sharing your one-week menu! I also love shifting to salmons and mackerels when I need to check on my diet 🙂</p>
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		<item>
		<title>
		By: Helen		</title>
		<link>https://www.behealthynow.co.uk/healthy-living/calorie-counting-for-weight-loss-fitatu-calorie-counting-app-review/comment-page-1/#comment-7158</link>

		<dc:creator><![CDATA[Helen]]></dc:creator>
		<pubDate>Sat, 17 Mar 2018 15:29:02 +0000</pubDate>
		<guid isPermaLink="false">http://www.behealthynow.co.uk/?p=6257#comment-7158</guid>

					<description><![CDATA[I&#039;ve never heard of this app but it looks pretty cool.  I am in a similar boat.  I would like to lose a little weight that I actually gained after my second child.  I know I just need to think about it and make anfew minor adjustments.  Perhaps I&#039;ll give this app a go.  Thanks!]]></description>
			<content:encoded><![CDATA[<p>I&#8217;ve never heard of this app but it looks pretty cool.  I am in a similar boat.  I would like to lose a little weight that I actually gained after my second child.  I know I just need to think about it and make anfew minor adjustments.  Perhaps I&#8217;ll give this app a go.  Thanks!</p>
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