Comments on: Green Tea and Weight Loss: Can Green Tea Help You Lose Weight?

By: Alex | BigBlueWaves Wellness

Alex | BigBlueWaves Wellness — Sun, 23 Sep 2018 09:21:56 +0000

In reply to Petra. My pleasure!

By: Petra

Petra — Fri, 21 Sep 2018 15:30:39 +0000

In reply to Alex | BigBlueWaves Wellness. Glad you liked the article Alex and thanks for your additional tips!

By: Petra

Petra — Fri, 21 Sep 2018 15:29:36 +0000

In reply to Michelle Alston. Thanks! Yeah, it's definitely a good thing to do for your health!

By: Petra

Petra — Fri, 21 Sep 2018 15:28:46 +0000

In reply to Nicola. I also drink it for its health benefits, nothing to do with weight loss although I know it can help if you drink enough of it!

By: Alex | BigBlueWaves Wellness

Alex | BigBlueWaves Wellness — Thu, 20 Sep 2018 12:11:08 +0000

Very comprehensive and well written. Thank you!

I would say that your closing note about other lifestyle changes is vital. Regardless of its antioxidant content and the ability to speed up the metabolism, green tea can’t do much on its own.

Here’s a great way to use it as a weight loss support: morning green tea routine for an energy boost + morning workout/stretching/running.

Best wishes!

By: Nicola

Nicola — Tue, 18 Sep 2018 20:37:53 +0000

Great post. I’ve been drinking green tea for almost 15 years now. I love it. I don’t need to lose weight but I drink it for the many health benefits.

Nicola

By: Michelle Alston

Michelle Alston — Tue, 18 Sep 2018 15:47:32 +0000

Great article Petra, I really need to get back drinking tea 🙂