As a part of Organic September I decided to promote foraging, an activity which gets you moving and rewards you with highly nutritious, organic food. There are several wild foods which you could forage for but in this post I decided to focus on wild blackberries. Since I am not an expert on this subject […]
We can all be busy sometimes and preparing a healthy lunch for work sometimes just doesn’t happen. When I don’t prepare a healthy lunch at home to take with me I find it difficult to find healthy foods around my work. When I saw Merchant Gourmet ready-to-eat grains and lentils on offer in Sainsbury’s I […]
Recently I came across a LoveFood blog post called ‘Top 10 foods to take camping‘ and I immediately saw that there wasn’t that many healthy foods on the list. This is a reason why I decided to write this blog post. Camping doesn’t need to be full of unhealthy meals and if you are not sure […]
April is a bowel cancer awareness month and we should all try to raise awareness of bowel cancer by learning about the symptoms and spreading the word through our friends and family. Watch and share this video from Bowel Cancer UK: On Macmillian website you can also access free information booklet about bowel cancer to help […]
London is great for shopping, any kind of shopping but living in the West Midlands, it doesn’t happen that often that I would go to London for pleasure. Luckily, this weekend I had an opportunity to go to London as it was my friend’s birthday and this time I wanted to shop for natural and […]
