Merchant Gourmet ready-to-eat grains

Merchant Gourment ready to eat grains

We can all be busy sometimes and preparing a healthy lunch for work sometimes just doesn’t happen. When I don’t prepare a healthy lunch at home to take with me I find it difficult to find healthy foods around my work. When I saw Merchant Gourmet ready-to-eat grains and lentils on offer in Sainsbury’s I […]

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Top 10 healthy foods to take camping

All natural peanut butter

Recently I came across a LoveFood blog post called ‘Top 10 foods to take camping‘ and I immediately saw that there wasn’t that many healthy foods on the list. This is a reason why I decided to write this blog post. Camping doesn’t need to be full of unhealthy meals and if you are not sure […]

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April is bowel cancer awareness month

April is a bowel cancer awareness month and we should all try to raise awareness of bowel cancer by learning about the symptoms and spreading the word through our friends and family. Watch and share this video from Bowel Cancer UK: On Macmillian website you can also access free information booklet about bowel cancer to help […]

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Whole Foods Market – A must go health store

Make up and natural/organic face care section

London is great for shopping, any kind of shopping but living in the West Midlands, it doesn’t happen that often that I would go to London for pleasure. Luckily, this weekend I had an opportunity to go to London as it was my friend’s birthday and this time I wanted to shop for natural and […]

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