How to Stay Healthy in a Relationship

How to stay healthy in relationship

Relationships can be tricky. There’s the stress they can put you under, the lack of free time you might feel like you have, and all the extra worrying you have to do. For some, these downsides are few and far between — just a natural part of falling in love with someone and spending the […]

Continue Reading

Aldi Ambiano Slow Juicer Review

Ambiano Aldi slow juicer

As soon as I learnt about Jason Vale, aka ‘Juice Master’, I wanted to get myself a juicer, but not any type of juicer, a slow juicer. As Jason explains it in his book ‘SuperJuice Me!‘:”This type of juicer creates much less heat friction, which usually makes for a better quality juice and keeps the […]

Continue Reading

Good Parents Tell Their Children When They’re Getting Fat


For any good parent, there is nothing more important than the health, safety, and wellbeing of their child or children. And of course, parents also want to see their children happy and enjoying life. Sometimes, a parent’s desire to create and preserve happiness in their children can cause them to unknowingly make mistakes that jeopardize […]

Continue Reading

7 healthy recipes to try this summer

healthy summer recipes

Here I wanted to share with you some of my favourite dishes which I like to eat when the weather is warm. I never like to spend too much time cooking so these healthy dishes are quick to make and many of them are suitable for your lunch at work as well. Summer calls for […]

Continue Reading

6 Easy Ways to Keep Fit While Travelling

keeping fit when travelling

Are you concerned about piling on the excess pounds when you’re off on your next holiday? It’s fairly natural to gain a little extra weight off the back of a vacation, so it’s important to try your best to stick to a relatively decent workout routine. Today, we’re going to explore five ways you can […]

Continue Reading

Deliciously Ella Cookbook Review

deliciously ella book ella woodward

It’s only recently that I got my hands on the first book from Ella Mills (previously Ella Woodward), Deliciously Ella, and oh man what I’ve been missing! I can totally understand now why this cookbook has been such a big success. While I’ve been following ‘Deliciously Ella‘ blog for a long time I’ve never actually […]

Continue Reading

How to lose weight easily by NOT dieting

Lose weight by not dieting

Sometimes I wish I was one of those people who can eat whatever they want and never gain weight. But I am not. My weight goes up and down throughout the year but I never allow myself to exceed a specific number. If I gain weight and I don’t feel good about it I will […]

Continue Reading