Grilled Sardines

Grilled Sardines

According to NHS, a healthy diet should include at least two portions of fish a week, including one of oily fish such as sardines. Most of us are not eating enough so here comes the recipe which will hopefully help you eat fish more often: grilled sardines (courtesy of Candida Diet Foods). Just in case you didn’t […]

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Black bean-hemp protein patties [vegan]

Black Bean Hemp Protein-Patties

This recipe for Black bean-hemp protein patties comes from the book Superfood Kitchen which I have previously reviewed here. I was pretty impressed with the book and I am really excited about sharing this recipe with you (courtesy of The GMC Group) so you can see for yourself what kind of delicious food you can expect to […]

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