Recently updated on October 29th, 2023 at 07:46 pm Have you ever thought of doing a private health check or health assessment? It’s not a bad idea actually, especially if you are over 30 years old. As we get older we are more likely to suffer from various health issues and conditions. Some of these conditions come […]
Recently updated on October 29th, 2023 at 08:13 pmWe all know that the outdoor air pollution is harmful to our health but what about the indoor air pollution? Do you think that the air you breathe in your house is cleaner that the air outside? Not necessarily… If your rooms are rarely ventilated, you smoke […]
Recently updated on March 25th, 2024 at 04:45 pm Have you heard of one of the most amazing natural medicines, CBD oil or cannabis oil? It sounds illegal, doesn’t it? But not to worry, cannabis oil is now officially classed as a medicine in the UK but it’s only this year that it received this status. […]
Recently updated on February 4th, 2023 at 03:08 pm Many of us look after our health. We try to eat well, exercise regularly and try to maintain a healthy weight, but how many of us think about looking after our feet? Feet? I know, strange right, but that is exactly the problem. We just do not […]
Recently updated on February 7th, 2022 at 04:56 pmToday I have a guest post for you from lovely Carly, blogging over at Well Being Journal. Carly was diagnosed with IBS three years ago and since then she’s been researching this digestive problem and finding out what eases her symptoms and what makes it worse. IBS […]
Recently updated on October 18th, 2023 at 10:26 amIt’s not a long time ago when I changed my doctor. As part of formalities, I had an appointment with the nurse and at that time I expressed my concerns about not having enough vitamin D, asking if it’s possible to be tested for deficiencies. She asked […]