When people start trying for a baby they don’t normally think about it too much. They just start, thinking it will be quite easy to conceive, some even expect it to happen very quickly. While indeed, conception might happen quite quickly, for many people it doesn’t, and for some people getting pregnant is not easy […]
Why It’s Important For Men To Have Healthy Testosterone Levels In The Body
by Emily Brown Testosterone refers to a hormone that’s produced mainly in the adrenal glands and ovaries in women and the testicles in men. This hormone is vital to male growth, development and masculine characteristics. When it comes to women, testosterone occurs in smaller amounts. The production of testosterone increases approximately thirty times more in […]
Why drinking enough water is important and how to drink more
If you read a lot of health articles online, you have no doubt come across a health tip telling you to drink more water to improve your health. Maybe you are even sick and tired of reading this everywhere? But there is a good reason why everyone is telling you to drink more water. If […]
[Book Review] A User’s Manual for the Human Body: How Traditional Chinese Medicine helps the body to heal itself
If there is one book you should read about health it’s a book written by Alex Wu, A User’s Manual for the Human Body: How Traditional Chinese Medicine helps the body to heal itself. This book is an incredibly valuable guide to Traditional Chinese Medicine, explained in the most simple terms. The book will totally change […]
I finally tried CBD Oil! Here is what it did for me (A review of CBD Oil from Just CBD)
Nature is a wonderful source of powerful medicines and many of them we haven’t even discovered yet. One of the natural medicines that I’ve already talked about within my blog is CBD oil and finally, I managed to give it a try! I am really excited to tell you all about my experience with CBD […]
Kambo: A powerful natural medicine you should know about
This post has been written in collaboration with Planet Kambo who provide private and group healing Kambo ceremonies in London. I get really excited when I discover new natural medicines and treatments so when I recently discovered Kambo I couldn’t wait to learn all about it. Most people have never heard of Kambo or the […]
Proven Benefits of CBD oil
Unless you’ve been living under a rock you must have heard of CBD oil. There’s been so much press about it with everybody talking about its health benefits and what it can do for your body. If you haven’t stumbled across any of these headlines, never mind, some of the claims may not even be […]
What Is Green Tea Good For? (Benefits, Precautions, Drinking Schedule)
Tea is so famous and so deeply rooted in our culture that you can divide the entire world into tea lovers and others. Which one are you? This division probably wouldn’t exist if people knew all the amazing health benefits of tea. In this article, we will focus on green tea and reveal what it’s […]
What self-care means to me and how I am improving my self-care routine
Self-care is a big trend in the well-being industry right now and it’s not something that is going away. And for the right reason. It’s something that we all need as human beings so that we can stay happy and healthy. It’s actually essential for our health but unfortunately, it’s very easy to neglect. Practising […]
How to sleep better at night naturally
If you want to stay healthy you really need to look at your sleeping habits and see whether there is anything you can do to sleep better at night. Did you know that not getting enough sleep may result in a type of brain abnormality associated with Alzheimer’s disease? This is just one of the […]