A while ago I attended Careway’s Skin Health event which was part of Careway’s ‘Skin Deep’ campaign. Such a great event! I learnt stuff about skin which I didn’t know before and I got my skin analysed with the skin analyser machine, finding out my skin’s real age. The event brought together Carly Hobbs – […]
There are so many natural health and beauty brands on the market today with new ones are appearing all the time that the choice you have these days is enormous, sometimes making it difficult to buy the product you need. But let’s not forget the brands who’ve been established for many years and have a vast array […]
Skin cancer cases in the UK are increasing faster than any other cancer cases and more people die from skin cancer in the UK than in Australia. Getting sunburn doubles your risk of getting the deadliest skin cancer, melanoma, but luckily the sunburn is something you can easily prevent, just follow these top tips: Choose […]
Today I have a guest post for you from lovely Carly, blogging over at Well Being Journal. Carly was diagnosed with IBS three years ago and since then she’s been researching this digestive problem and finding out what eases her symptoms and what makes it worse. IBS symptoms and trigger-foods vary from person-to-person and this […]
I am off to Majorca for a week, well 6 days actually, and this post is all about the health and beauty essentials I am taking with me. Bear in mind that I only have a 10-kg luggage allowance so I need to be really selective on what I take with me. After much thinking I decided […]
The liver is the second largest organ in the body (the skin is the largest) and one of the most important ones. This month is perfect to talk about how to look after your liver as British Liver Trust, the leading adult liver health charity is running a national awareness campaign, Love Your Liver. Their […]
I would never think that Slovenia would be a place where I would stock up on natural beauty products, but this is exactly what happened during a 2-week stay in my home country. Years back, this kind of products were quite expensive and I knew I could get a better deal in England. Also, the […]
It’s not long time ago when I changed my doctor. As part of formalities I had an appointment with the nurse and at that time I expressed my concerns about not having enough vitamin D, asking if it’s possible to be tested for deficiencies. She asked me why I think I may be deficient. I […]
Recently I came across an article suggesting that Prozac could benefit really bad PMT (pre-menstrual tension) sufferers. Similar article to the one I read can be found on BBC News website as well. I wonder if Prozac should really be used in the future to treat PMT, as I believe that there are other, more […]
For my first post I decided to write about E numbers after coming across a programme about them on BBC iPlayer. This is actually a three-part ‘adventure’ to uncover the truth about these additives. I only watched the last part of it and here is what I’ve learned from it. What are actually E numbers? […]
