Recently updated on April 29th, 2025 at 01:56 pm Have you ever thought of doing a private health check or health assessment? It’s not a bad idea actually, especially if you are over 30 years old. As we get older we are more likely to suffer from various health issues and conditions. Some of these conditions come […]
CBD oil, a miracle natural medicine: Everything you need to know
Recently updated on April 28th, 2025 at 08:27 pm Have you heard of one of the most amazing natural medicines, CBD oil or cannabis oil? It sounds illegal, doesnât it? But not to worry, cannabis oil is now officially classed as a medicine in the UK but itâs only this year that it received this status. […]
The Top 5 Foods For IBS Sufferers
Recently updated on February 7th, 2022 at 04:56 pmToday I have a guest post for you from lovely Carly, blogging over at Well Being Journal. Carly was diagnosed with IBS three years ago and since then she’s been researching this digestive problem and finding out what eases her symptoms and what makes it worse. IBS […]
Do you know your vitamin D levels? You really should! Here’s why…
Recently updated on October 18th, 2023 at 10:26 amIt’s not a long time ago when I changed my doctor. As part of formalities, I had an appointment with the nurse and at that time I expressed my concerns about not having enough vitamin D, asking if it’s possible to be tested for deficiencies. She asked […]