Nature is a wonderful source of powerful medicines and many of them we haven’t even discovered yet. One of the natural medicines that I’ve already talked about within my blog is CBD oil and finally, I managed to give it a try! I am really excited to tell you all about my experience with CBD […]
Kambo: A powerful natural medicine you should know about
This post has been written in collaboration with Planet Kambo who provide private and group healing Kambo ceremonies in London. I get really excited when I discover new natural medicines and treatments so when I recently discovered Kambo I couldn’t wait to learn all about it. Most people have never heard of Kambo or the […]
Proven Benefits of CBD oil
Unless you’ve been living under a rock you must have heard of CBD oil. There’s been so much press about it with everybody talking about its health benefits and what it can do for your body. If you haven’t stumbled across any of these headlines, never mind, some of the claims may not even be […]
What Is Green Tea Good For? (Benefits, Precautions, Drinking Schedule)
Tea is so famous and so deeply rooted in our culture that you can divide the entire world into tea lovers and others. Which one are you? This division probably wouldn’t exist if people knew all the amazing health benefits of tea. In this article, we will focus on green tea and reveal what it’s […]
What self-care means to me and how I am improving my self-care routine
Featured post Self-care is a big trend in the well-being industry right now and it’s not something that is going away. And for the right reason. It’s something that we all need as human beings so that we can stay happy and healthy. It’s actually essential for our health but unfortunately, it’s very easy to […]
How to sleep better at night naturally
If you want to stay healthy you really need to look at your sleeping habits and see whether there is anything you can do to sleep better at night. Did you know that not getting enough sleep may result in a type of brain abnormality associated with Alzheimer’s disease? This is just one of the […]
Your teeth and your health: Fact and fiction
Oral hygiene forms an integral part of our daily routine which is a good news as this shows that levels of dental health awareness among UK adults are high. We brush and floss our teeth on a regular basis to preserve the body’s natural defences in the mouth and to avoid local bacterial infections, tooth decay, gum […]
In the spotlight: Weleda – Natural Beauty and Healthcare Brand
There are so many health and beauty brands today with new ones coming to the market every month. Like this it’s easy to forget about well-established and trusted brands which have been going on for years. One of them is Weleda, a global brand which has been growing and creating natural, organic herbal medicine and […]
Monitoring your health with Medichecks (Review + Discount Code)
Monitoring your health is extremely important if you want to stay healthy and prevent any future diseases or illnesses. This gets even more important as you get older. While you can easily get some basic health checks done through your GP, sometimes we don’t always trust our doctors and we want to get tested privately, […]
A Holistic Approach to Health: 3 Key Areas to Focus On
Health is a result of different variables and it’s not just about healthy eating and exercise. Yes, these are just some of the things you should pay attention to in order to be healthy, but being healthy is much more than that. You need to dig deeper into assessing the weak areas of your day-to-day life […]