https://www.behealthynow.co.uk/nutrition/examples-of-misleading-food-labels/ Wed, 15 Apr 2026 19:54:40 +0000 hourly 1 https://www.behealthynow.co.uk/nutrition/examples-of-misleading-food-labels/comment-page-1/#comment-15404 Tue, 21 Oct 2025 12:05:39 +0000 https://www.behealthynow.co.uk/?p=23934#comment-15404 Excellent information, some years ago after a Panorama program with Prof. Tim Spector and Chris van Tulleken I became really focused on reading the food labels. I use Yuka or Open Food Facts and if necessary read the labels. Instead of tins with legumes I prefer to buy the packets of beans as they contain no additives.
It’s a great pity that quark is not very popular in the UK. With Skyr it contains the highest levels of protein. It’s widely available on the continent in different fat levels in 500 or 1 kg. I definitely prefer it to the Greek style jochurt.

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