Sometimes we all have some unusual symptoms and we just cannot identify the culprit. Even doctors are sometimes baffled and wouldn’t know the cause of our issues despite all the tests and checks. One such issue or rather inconvenience is bloating. Today this is so common among many people that it’s simply being ignored or […]
What you need to know for a healthy gut
by Ellie Campbell Are you the kind of person who can’t stomach those little yoghurt drinks that are advertised as having good bacteria? Or do you ever wonder if drinking soda has any impact at all on your digestive system? Well without putting too much fear in you (sugar-sweetened soft drinks are associated with deaths […]
Alteya Organics – Organic Rosehip Seed Oil Review
If you are looking for good quality and affordable organic rosehip oil, then Alteya Organics’s rosehip oil is definitely worth trying. This is a 100% pure and certified organic rosehip oil which is extracted from rosehip seeds obtained from rosehips which grow on Rosa Canina bushes in Bulgaria. I’ve been testing Alteya Organics Rosehip Seed […]
Exercise bikes vs Ellipticals
There are so many options to choose from when it comes to cardio. Running, cycling, swimming, sprinting… However, today we will be comparing and contrasting exercise bikes and elliptical machines. What works best for you might not be the best choice for somebody else so choosing the winner in the exercise bikes vs ellipticals contest is not simple.
TeaVivre – Is this the best Chinese green tea brand? (Review)
If you want to try the best Chinese green tea, TeaVivre is a brand that could be exactly what you are looking for. The brand is all about premium quality, freshness and superior tea experience. I’ve tried a selection of their green teas and I am really impressed. You will see why after you read […]
Which is better for the skin: Rosehip Oil or Argan Oil?
by Angela Leigh Rosehip oil and Argan oil seem to be buzz words these days, with adverts regularly touting them as wonder-ingredients in all types of products from anti-ageing moisturisers to fortifying hair shampoos. But what is all the hype about? And are these oils only helpful for maturing skin or are do they have […]
The Benefits of Strength Training for Women
written by Corey L. Lewis In the past, strength training was a male-dominated field. The possibility of looking “too masculine” has driven some women away from the benefits of strength training. Society is changing, and many women are taking advantage of the health benefits that come from building muscle. In tandem with its physical benefits, particularly […]
Is Lipton green tea healthy?
Considering that many people love Lipton green tea (you just need to read online reviews to see that), you may think that it’s not a bad decision to give it a try. Lipton green tea is quite affordable so if you try it and don’t like it, you wouldn’t lose much, right? But are Lipton green tea bags actually healthy? Will you find some questionable ingredients in them? What about other types of green tea they sell? Let’s take a look…
E-bikes: The answer to safe, healthy and fun sports
by Jessee Christinen The electric bike, popularly known as an e-bike is just a normal bike with some electrical components added onto the bike. These components include items such as a motor, an electrical pedal, battery, gears and controllers, all integrated as a single design. The essence of an electric bike is to ease the amount […]
Distilled Water: Some Basic Facts You Should Know
by Duncan Kingori Recently, I passed by a group of people, having a heated argument. On getting closer, I learnt the bone of contention was ‘distilled water’. A party subscribed to the idea that distilled water benefits the health and even brings along with it some healing properties while the other party believed it was one […]