I’ve heard good things about Green People’s Facial Sun Cream, SPF30, on Carrie’s blog in particular and that’s the main reason why I decided to buy it. I also read somewhere that it doesn’t leave a white cast behind which was an issue with some of the natural sunscreens I tried in the past. Well, it […]
This recipe was born one day when I was in a mood to try something different. I’ve never made a miso soup before and I didn’t know how to make it. A quick search on Google revealed that miso soup is something quite easy to make. I decided to create my own version of miso […]
How are you looking after your teeth? Do you just brush them twice a day, thinking that’s all you can do to keep them healthy? Well, that’s not exactly all you can do. There are certain things you should actually avoid doing in order to keep your teeth healthy. Did you know that certain habits […]
We all agree that mornings can be hectic, and with the average British person spending 54 minutes each day amongst the mayhem of the morning commute, it’s easy to forget about breakfast. With these quick and healthy breakfast ideas, you won’t think twice about skipping the most important meal of the day. Whether you’re in […]
It feels like a long time since I finished a bottle of Nourishing Orange Flower toner from Neal’s Yard Remedies. For a change, I decided to buy a product which wouldn’t match my skin type. Although I consider my skin type to be combination, I chose Nourishing Orange Flower toner which is suitable for dry skin. At that time I was suffering from quite dry skin and thought to give this toner a go.
Selva Organic is a new UK based brand which was launched at the beginning of this year. Their focus is on responsibly sourced superfoods rich in antioxidants, proteins, minerals, fats, vitamins and other essential nutrients. They currently offer 14 products which you can buy directly from their website or from Amazon (when in stock). Why are Selva Organic […]
This is a low-carb recipe, perfect for a healthy lunch at work and it’s really quick to make. This simple salad with Quorn roast ‘chicken’ sliced fillets is something I’ve been eating more of lately as I wanted to reduce my carb intake in order to maintain a healthy weight (or even better lose some weight). Since […]
Imagine yourself not being able to walk or cycle? Unable to be active, doing things that you love? I am not talking about disability here. I am talking about injury and joint problems. It happens. All the time. Don’t wait for this to happen to you. Do everything you can to keep your joints healthy today […]
I really don’t like eating anything savoury for breakfast (eggs, for example, or even smoked salmon) so I came up with this high-protein, low-carb breakfast in a jar which is naturally sweetened with some blueberries and yacon syrup (and contains no eggs). This breakfast is really filling and packed with nutrients. Healthy fats won’t only keep you full for longer but they will also provide essential omega-3 fatty acids which are really important for health.
Neal’s Yard Remedies are one of my favourite organic skincare brands. I love the quality of their products and everything that they stand for. Purifying Palmarosa Facial Polish* is just one of their products I am currently using and I am so happy I discovered it. I can easily say it’s one of the best natural face exfoliators I ever tried.