Recently updated on January 29th, 2021 at 06:03 pm If you are looking for a natural after sun lotion, Green People Hydrating After Sun is definitely worth considering. It has won the Green Parent Gold Award in 2016 and another award from the Beauty Bible. I love it because it’s so light and smells really […]
How to make a green smoothie at home
Recently updated on March 26th, 2024 at 08:44 pm If you’ve been following me for a while you know that I like green smoothies. Many times I make them for my lunch as they are so quick and easy to make. But if you’ve never tried making a green smoothie at home, you may find […]
Calorie counting for weight loss: Calorie counting tips for beginners
Recently updated on September 26th, 2024 at 09:10 pm When you are trying to lose weight, it’s not a bad idea to start counting your calories. There are many reasons why you should do it. First of all, to get an idea of the calories you are consuming daily. You will be surprised at how […]
Tried & Tested: Natural Anti-Ageing Face Moisturisers
Recently updated on January 29th, 2021 at 08:59 pm I am now at this age when I feel I should be using anti-ageing face moisturisers. Although it does sound a little bit bad if I think about it… I don’t feel really that old (or look like it) but I think it’s time… Time to […]
How to sleep better at night naturally
Recently updated on July 31st, 2022 at 12:16 pmIf you want to stay healthy you really need to look at your sleeping habits and see whether there is anything you can do to sleep better at night. Did you know that not getting enough sleep may result in a type of brain abnormality associated with […]
Esse Probiotic Skincare: Protect Oil Review
Recently updated on January 30th, 2021 at 08:48 am I’ve already mentioned the new Protect Oil from Esse Probiotic Skincare* in one of my latest posts but I thought it deserved a post on its own as it’s a rather special facial oil. I took this oil with me on holiday to Crete and tested […]
Your teeth and your health: Fact and fiction
Recently updated on September 12th, 2024 at 09:04 pm Oral hygiene forms an integral part of our daily routine which is a good news as this shows that levels of dental health awareness among UK adults are high. We brush and floss our teeth on a regular basis to preserve the body’s natural defences in the mouth […]
In the spotlight: Weleda – Natural Beauty and Healthcare Brand
Recently updated on July 3rd, 2023 at 01:15 pmThere are so many health and beauty brands today with new ones coming to the market every month. Like this it’s easy to forget about well-established and trusted brands which have been going on for years. One of them is Weleda, a global brand which has been […]
8 Easy Diet & Lifestyle Changes to Help Increase Your Fertility
Recently updated on September 12th, 2024 at 11:41 amWhile many women do not start seriously thinking about their dietary and lifestyle habits until they have fallen pregnant, there is now much evidence which proves just how important a healthy diet is in improving fertility. As such, there are many foods which are known to contain […]
How to prevent sunburn by NOT making these frequent mistakes
Recently updated on May 13th, 2022 at 11:15 pm Many people experience sunburn in summer and end up searching on Google for the best sunburn remedies and treatments. But why burn in the sun when you can prevent it? I understand that it can happen accidentally even when you do your best to apply sunscreen […]