This post has been written in collaboration with Planet Kambo who provide private and group healing Kambo ceremonies in London. I get really excited when I discover new natural medicines and treatments so when I recently discovered Kambo I couldn’t wait to learn all about it. Most people have never heard of Kambo or the […]
Weleda Wheat Balancing Shampoo – Review
I’ve had no issues with my scalp over summer but now that the days are colder I’ve noticed that my scalp is getting drier and from time to time it gets itchy as well. It’s quite annoying and I don’t understand why this is happening as it was totally fine before but it must be […]
Ashwagandha: Facts, Benefits, Dosage, Side Effects and More
When it comes to nutritional herbs, there’s one name that is taking the spotlight today: the Ashwagandha. Ashwagandha has been used in the traditional medicine of India (Aryuveda) for thousands of years and it’s well known for its properties to counteract the effects of stress on the body. It can help with various stress-related symptoms […]
Unbeelievable Health: Bee Prepared Immune Support Supplements – Review
It’s been four years since I was first introduced to Bee Prepared immune support supplements and since then I’ve never looked back. Bee Prepared supplements have become my go-to supplements for treating and preventing colds. I first saw these products advertised in one of the health magazines and after that, I saw some people were talking […]
Natural DIY Beauty Recipe: Simple Parsley Toner for Oily Skin
I am still quite new to making my own beauty products at home and to be honest, this is not something that I would regularly do instead of buying these products online or from the high street. But it’s good to know that you can actually make some really simple DIY beauty recipes yourself without […]
Proven Benefits of CBD oil
Unless you’ve been living under a rock you must have heard of CBD oil. There’s been so much press about it with everybody talking about its health benefits and what it can do for your body. If you haven’t stumbled across any of these headlines, never mind, some of the claims may not even be […]
What Is Green Tea Good For? (Benefits, Precautions, Drinking Schedule)
Tea is so famous and so deeply rooted in our culture that you can divide the entire world into tea lovers and others. Which one are you? This division probably wouldn’t exist if people knew all the amazing health benefits of tea. In this article, we will focus on green tea and reveal what it’s […]
Probiotic Supplements: Benefits, Side Effects and How to Buy the Supplement that Works for YOU
Have you heard of the saying that all disease starts in the gut (by Hippocrates)? It’s actually not far from the truth. 70% of our immune system lives in the gut and when our gut is not functioning the way it should be, this affects our general health. Our gut is not only responsible for […]
Fighting blemishes with Odylique: Lemon & Tea Tree Purifying Wash and Spot-on Serum Review
I am one of those unlucky people with skin prone to breakouts and spots and while I do whatever I can to prevent them, they still appear. Normally, I get hormonal breakouts but sometimes it’s because of the food I eat. Whatever the reason these spots appear, I want to get rid of them fast! […]
Best healthy eating places in Birmingham: Healthy restaurants, cafes and takeaways
In the last 5 years or so, the healthy eating scene in Birmingham has definitely expanded and today there are more options than ever available for healthy eaters. From healthy restaurants to healthy takeaways and cafes, you are really spoiled for choice. To make things easier for you I have decided to list some of […]