Recently updated on April 17th, 2024 at 10:09 am Monitoring your health is extremely important if you want to stay healthy and prevent any future diseases or illnesses. This gets even more important as you get older. While you can easily get some basic health checks done through your GP, sometimes we don’t always trust […]
Natural Sunscreen for Sensitive Skin: Lavera SPF30 Sun Cream (Review)
Recently updated on January 29th, 2021 at 09:02 pm If you are looking for a natural sunscreen that is suitable for sensitive skin, Lavera Sun Cream with SPF30 could be a perfect fit for you. I’ve been testing Lavera sunscreen for the past month or so and overall I think it’s a pretty good natural […]
Top tips for working out at home
Recently updated on November 13th, 2020 at 09:26 pmNow it’s the time when many people are looking to lose weight so that they can look their best on their summer holiday and that includes me! I’ve been actually working really hard to lose all the weight that I gained in winter so that I look […]
In the spotlight: Roze Mountain Natural Beauty Products & Herbal Remedies
Recently updated on January 30th, 2021 at 08:46 am I have the pleasure of introducing you to a new green beauty brand called Roze Mountain. The brand is focused on natural, cruelty-free products which use only recycled packaging and is run by Morgane Rozenberg who started making skincare products and herbal remedies about two years ago. […]
A Holistic Approach to Health: 3 Key Areas to Focus On
Recently updated on March 25th, 2024 at 05:33 pm Health is a result of different variables and it’s not just about healthy eating and exercise. Yes, these are just some of the things you should pay attention to in order to be healthy, but being healthy is much more than that. You need to dig deeper […]
Baobab Powder: Benefits, Nutrition, Side Effects and More
Recently updated on May 1st, 2024 at 09:45 pmHave you heard of baobab before? Maybe you’ve heard of baobab fruit powder or baobab oil? I found out about baobab when I got contacted by Minvita who offered me to try their baobab fruit powder. I was really curious about it so I decided to give […]
How calorie counting helped me lose weight (+ Fitatu calorie counting app review)
Recently updated on September 12th, 2024 at 09:08 pmI don’t know about you but over winter I managed to gain quite a bit of weight, more weight than I would normally gain. For me, weight gain in winter happens every year but I manage to lose it slowly once the winter is over, without even […]
Looking after your wellbeing with Utama Spice (Review)
Recently updated on September 12th, 2024 at 09:09 pmRecently I received the cutest electric aroma diffuser I’ve ever seen and what I really love about it is that it’s made mostly out of natural materials – glass and wood. It’s especially great for those who like to reduce the amount of plastic they use in […]
A guide to buying the best quality green tea
Recently updated on September 24th, 2024 at 09:20 pm If you are a heavy green tea drinker (like me!) you should really know a little bit more about green tea. What is the best green tea you can buy? Where does green tea come from? What type of green tea are you drinking? How has […]
Top 10 natural supplements to boost your immune system
Recently updated on March 25th, 2024 at 09:05 pm Our immune system is what stands between us and all the harmful microorganisms we get exposed to on a daily basis. It helps to keep us healthy so we can fight off bacterial and viral infections, but also any diseases, including cancer. Therefore, it’s important that […]