Recently updated on March 25th, 2024 at 04:59 pm Cod liver oil has been used as a remedy for centuries – people used it for treating and preventing rickets in children but also for treating the chronic pain of rheumatoid arthritis. Today, cod liver oil is still popular but what does it do for our […]
If you don’t have much time to exercise the 7-minute workout app is the best fitness app you could try. The app contains a variety of seven-minute exercises which are designed for busy people who would like to get in shape quickly. These exercises can be done anywhere. Seven-minute exercises have become really popular in […]
Recently updated on July 2nd, 2022 at 01:29 pmThis is a collaborative post. While we all know that we should protect our skin from harmful sun radiation, do you ever think of your eyes and how they get affected by harmful UV rays? Are you doing everything you can to protect your eyesight when in the […]
Recently updated on June 4th, 2022 at 06:08 pm Are you not sure how to use essential oils or what you should actually use them for? Well, this guide is for you then. I was just like that in the beginning when I didn’t know anything about essential oils. I stayed away from them for […]
Recently updated on March 23rd, 2024 at 03:39 pm As soon as I learnt about Jason Vale, aka ‘Juice Master’, I wanted to get myself a juicer, but not any type of juicer, a slow juicer. As Jason explains it in his book ‘SuperJuice Me!‘:”This type of juicer creates much less heat friction, which usually […]
Recently updated on October 29th, 2023 at 07:46 pm Have you ever thought of doing a private health check or health assessment? It’s not a bad idea actually, especially if you are over 30 years old. As we get older we are more likely to suffer from various health issues and conditions. Some of these conditions come […]
Recently updated on August 23rd, 2024 at 11:29 am Are you one of those women who crave chocolate before their period is due? You are sure not alone! These cravings are common and often indicate that your body is deficient in magnesium. It happens to me as well. I can get really bad cravings for chocolate […]
Recently updated on October 29th, 2023 at 08:13 pmWe all know that the outdoor air pollution is harmful to our health but what about the indoor air pollution? Do you think that the air you breathe in your house is cleaner that the air outside? Not necessarily… If your rooms are rarely ventilated, you smoke […]
Recently updated on September 23rd, 2024 at 12:42 pm Are you being exposed to a silent killer which you are not aware of? This is asbestos which I am talking about. A toxic mineral which has killed thousands of innocent people over many years. And it’s still killing them. Because once you are exposed to […]
Recently updated on November 1st, 2023 at 02:12 pm We all know that healthy living is important and something that we should all strive for but it’s not always easy to start with. There is so much advice and differing opinions out there that it’s really confusing for people who are just looking for simple […]