Do you currently suffer from digestive issues or you feel your digestive system doesn’t work quite as well as it should? Maybe you have a hunch that something is not quite right down there. You are definitely not the only one. Many people suffer from various digestive issues which come with other symptoms as well. […]
I don’t know about you but over winter I managed to gain quite a bit of weight, more weight than I would normally gain. For me, weight gain in winter happens every year but I manage to lose it slowly once the winter is over, without even thinking about it. But this year, I gained […]
Recently I received the cutest electric aroma diffuser I’ve ever seen and what I really love about it is that it’s made mostly out of natural materials – glass and wood. It’s especially great for those who like to reduce the amount of plastic they use in their homes. Most of the electric aroma diffusers […]
* A Sponsored Post A good food processor or a blender makes so much difference in the kitchen. Food preparation and cooking can be really fun once you own one of these kitchen gadgets. With a bit of help from a food processor and blender, it’s also much easier to stick to your healthy eating […]
If you are a heavy green tea drinker (like me!) you should really know a little bit more about green tea. What is the best green tea you can buy? Where does green tea come from? What type of green tea are you drinking? How has it been processed? These are just some of the […]
Lean Greens is a super greens powder which is really popular among gym bunnies and health-conscious folks. It helps you reach your 5-a-day quota and it’s packed with vitamins and minerals, helping you be healthier and improve your energy levels. From this Lean Greens review you will learn what I actually thought of it and […]
Our immune system is what stands between us and all the harmful microorganisms we get exposed to on a daily basis. It helps to keep us healthy so we can fight off bacterial and viral infections, but also any diseases, including cancer. Therefore, it’s important that we take good care of it. We can keep […]
* This is a guest post In the fitness world, new, and sometimes conflicting and complicated, nutritional trends appear on a daily basis. It’s hard keeping up with all things you should, and shouldn’t be doing to maintain a healthy diet. Registered Nutritional Therapist, Jackie Lynch, has stripped back the ‘fluff’ and jargon by providing […]
Cod liver oil has been used as a remedy for centuries – people used it for treating and preventing rickets in children but also for treating the chronic pain of rheumatoid arthritis. Today, cod liver oil is still popular but what does it do for our health actually? Is it worth taking? Is it really […]
If you don’t have much time to exercise the 7-minute workout app is the best fitness app you could try. The app contains a variety of seven-minute exercises which are designed for busy people who would like to get in shape quickly. These exercises can be done anywhere. Seven-minute exercises have become really popular in […]
