Baobab Powder: Benefits, Nutrition, Side Effects and More

Baobab porridge with blueberries, almond butter and natural yoghurt

Editor’s note: This is one of the most popular posts on Be Healthy Now blog and has been originally published in February 2015. This has been republished to benefit new readers who may have missed this post. Have you heard of baobab before? Maybe you’ve heard of baobab fruit powder or baobab oil? I found […]

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How to improve your gut health and why you should care

improving gut health

Do you currently suffer from digestive issues or you feel your digestive system doesn’t work quite as well as it should? Maybe you have a hunch that something is not quite right down there. You are definitely not the only one. Many people suffer from various digestive issues which come with other symptoms as well. […]

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Looking after your wellbeing with Utama Spice (Review)

utama spice face serum and body butter

Recently I received the cutest electric aroma diffuser I’ve ever seen and what I really love about it is that it’s made mostly out of natural materials – glass and wood. It’s especially great for those who like to reduce the amount of plastic they use in their homes. Most of the electric aroma diffusers […]

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Top 10 natural supplements to boost your immune system

best immune system boosting supplements

Our immune system is what stands between us and all the harmful microorganisms we get exposed to on a daily basis. It helps to keep us healthy so we can fight off bacterial and viral infections, but also any diseases, including cancer. Therefore, it’s important that we take good care of it. We can keep […]

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