I have the pleasure of introducing you to a new green beauty brand called Roze Mountain. The brand is focused on natural, cruelty-free products which use only recycled packaging and is run by Morgane Rozenberg who started making skincare products and herbal remedies about two years ago. Apart from natural skincare products, Roze Mountain also offers […]
A Holistic Approach to Health: 3 Key Areas to Focus On
Health is a result of different variables and it’s not just about healthy eating and exercise. Yes, these are just some of the things you should pay attention to in order to be healthy, but being healthy is much more than that. You need to dig deeper into assessing the weak areas of your day-to-day life […]
Baobab Powder: Benefits, Nutrition, Side Effects and More
Editor’s note: This is one of the most popular posts on Be Healthy Now blog and has been originally published in February 2015. This has been republished to benefit new readers who may have missed this post. Have you heard of baobab before? Maybe you’ve heard of baobab fruit powder or baobab oil? I found […]
How to improve your gut health and why you should care
Do you currently suffer from digestive issues or you feel your digestive system doesn’t work quite as well as it should? Maybe you have a hunch that something is not quite right down there. You are definitely not the only one. Many people suffer from various digestive issues which come with other symptoms as well. […]
How calorie counting helped me lose weight (+ Fitatu calorie counting app review)
I don’t know about you but over winter I managed to gain quite a bit of weight, more weight than I would normally gain. For me, weight gain in winter happens every year but I manage to lose it slowly once the winter is over, without even thinking about it. But this year, I gained […]
Looking after your wellbeing with Utama Spice (Review)
Recently I received the cutest electric aroma diffuser I’ve ever seen and what I really love about it is that it’s made mostly out of natural materials – glass and wood. It’s especially great for those who like to reduce the amount of plastic they use in their homes. Most of the electric aroma diffusers […]
Top 5 Blenders and Food Processors as Recommended by Wellness Gurus
* A Sponsored Post A good food processor or a blender makes so much difference in the kitchen. Food preparation and cooking can be really fun once you own one of these kitchen gadgets. With a bit of help from a food processor and blender, it’s also much easier to stick to your healthy eating […]
A guide to buying the best quality green tea
If you are a heavy green tea drinker (like me!) you should really know a little bit more about green tea. What is the best green tea you can buy? Where does green tea come from? What type of green tea are you drinking? How has it been processed? These are just some of the […]
Lean Greens Review – My experience with green powders + what I really thought of Lean Greens
Lean Greens is a super greens powder which is really popular among gym bunnies and health-conscious folks. It helps you reach your 5-a-day quota and it’s packed with vitamins and minerals, helping you be healthier and improve your energy levels. From this Lean Greens review you will learn what I actually thought of it and […]
Top 10 natural supplements to boost your immune system
Our immune system is what stands between us and all the harmful microorganisms we get exposed to on a daily basis. It helps to keep us healthy so we can fight off bacterial and viral infections, but also any diseases, including cancer. Therefore, it’s important that we take good care of it. We can keep […]