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Salmon sandwich - a quick and healthy lunch
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Smoked salmon sandwich

Quick and easy lunch for work
Author: Petra Kravos

Ingredients

  • 2-4 pieces of wholegrain bread (or other type of bread, such as pitta)
  • smoked wild salmon slices
  • lettuce leaves
  • 1/2 avocado
  • 1/2 tomato (sliced)
  • 4-8 cucumber slices
  • lemon juice

Instructions

  • Start with the avocado. If it's ripe enough you can use the knife to spread it on bread almost like butter, otherwise just slice it thinly and put is on a slice of bread. You could create 2 small sandwiches with a quarter of an avocado in each, depending on avocado's size.
  • Put lettuce leaves on top of the avocado, followed by smoked salmon slices.
  • If desired you could put some lemon juice on top salmon.
  • Add tomato and cucumber slices on top.
  • Depending on the size of your bread loaf, you could make one big sandwich or 2 small ones.

Notes

You can also use brown pitta bread or wraps for this purpose.