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Blackberry and coconut smoothie

Yummy coconutty blackberry smoothie
Servings: 2
Author: Petra Kravos


  • 1 cup of wild blackberries
  • 1 ripe banana
  • 3 tbsp dessicated coconut (I used the organic one from Sainsbury's)
  • 1 tsp extra virgin coconut oil
  • 1-2 tbsp chia seeds
  • 1 tbsp flax seeds
  • 300 ml coconut water (or other liquid)


  • Wash and drain wild blackberries, removing any bad ones.
  • Add all the ingredients to the blender and blend until smooth.
  • Enjoy with ice or chilled.


Add more or less liquid, depending on how thick you like it.