Many people are very relaxed about the way they eat or how they live their lives. They don’t put many restrictions on their diet or work hard to maintain their weight and similar. I don’t blame them. Life is short and we should all enjoy living, right? Although, no doubt there are consequences of this […]
It’s been four years since I was first introduced to Bee Prepared immune support supplements and since then I’ve never looked back. Bee Prepared supplements have become my go-to supplements for treating and preventing colds. I first saw these products advertised in one of the health magazines and after that, I saw some people were talking […]
This post has been written in collaboration with Leesa. Some links in this post are affiliate links. This means I may receive a small percentage of a sale if you click these links and purchase a product. Did it ever come to your mind that we spend about a third of our lives in bed? It’s […]
You may have heard claims that green tea can help with weight loss and if you are looking to lose some weight, adding green tea to your lifestyle could certainly help. Green tea does not only offer numerous health benefits, but it also helps to improve your metabolism – this helps you burn more calories […]
When you are trying to lose weight, it’s not a bad idea to start counting your calories. There are many reasons why you should do it. First of all, to get an idea of the calories you are consuming daily. You will be surprised at how many calories certain foods or drinks have. Once you […]
While many women do not start seriously thinking about their dietary and lifestyle habits until they have fallen pregnant, there is now much evidence which proves just how important a healthy diet is in improving fertility. As such, there are many foods which are known to contain the essential vitamins needed to help boost chances […]
In the recent years, matcha green tea has become extremely popular and nowadays it’s likely you will find it in bigger coffee shops in your local area such as Starbucks. Matcha green tea is known to have many health benefits due to its high antioxidant content and it’s especially popular among health-conscious consumers. This year I […]
I don’t know about you but over winter I managed to gain quite a bit of weight, more weight than I would normally gain. For me, weight gain in winter happens every year but I manage to lose it slowly once the winter is over, without even thinking about it. But this year, I gained […]
Recently I received the cutest electric aroma diffuser I’ve ever seen and what I really love about it is that it’s made mostly out of natural materials – glass and wood. It’s especially great for those who like to reduce the amount of plastic they use in their homes. Most of the electric aroma diffusers […]
If you are a heavy green tea drinker (like me!) you should really know a little bit more about green tea. What is the best green tea you can buy? Where does green tea come from? What type of green tea are you drinking? How has it been processed? These are just some of the […]