I love salads any time of the year but especially in summer. If I don’t have a salad one day I miss it and I feel like I didn’t eat properly that day. But I know that not everybody is like that. In fact, many people think salads are for rabbits and men especially, are […]
This recipe for vegan nori rolls has been created by Louise Palmer-Masterton who is a founder of Stem + Glory restaurant and a long-term vegan who’s been experimenting with plant-based foods for more than 30 years. Louise loves clean and healthy Japanese cuisine and says that it’s incredibly easy to ‘veganise’ many Japanese recipes. These vegan […]
Ever wanted to use turmeric in your cooking a little bit more but you were not sure how to use it or what foods to use it in? Turmeric is such an amazing natural remedy with an endless list of health benefits – it’s not only known to prevent cancer and heart disease, but it’s […]
If you have a sensitive stomach and commonly suffer from IBS and digestive discomforts, this low FODMAP recipe is for you. This Salmon Fish Cakes recipe has been created by Cecilie Hauge Ågotnes who has just launched her new cookbook called ‘Calm Belly Cookbook‘. Calm Belly Cookbook is full of low FODMAP recipes, suitable for those […]
This colourful and nutritious winter salad recipe has been created by the Arthur Hooper’s team and can be eaten either on its own, as a light lunch, or enjoyed as a garnish. This is a really healthy vegetarian dish which can be a part of any Christmas menu. The delicious combination of the sweet and […]
In colder months many of us crave different types of food such as stews, curries, soups and anything really that would warm us up. But you don’t have to resort to unhealthy creamy meals – there are so many alternative, healthy recipes out there, all brimming with seasonal ingredients such as butternut squash, pumpkin, parsnip […]
I know how much most people love curries so I decided to share another curry recipe with you, courtesy of Candida Diet Foods. This is a healthy fish curry which takes about 40 minutes to prepare and cook so it’s great for the weekends when you have a little bit more time to spare. This fish […]
This vegetarian meatloaf is perfect for special occasions such as Christmas and various celebrations. It’s rich and filling and should satisfy taste buds of any vegetarian. You can serve it with roasted or boiled veg and add a mashed potato on the side to create a proper celebratory meal which is healthy and nutritious. This […]
I am not a fan of spicy meals but I know lots of people are and for this reason I am sharing this recipe for cauliflower curry which has been created by Candida Diet Foods. Serve this curry with brown rice and side salad to create a healthy vegetarian dinner full of healing anti-inflammatory spices […]
This is a recipe from Chris James who is an expert in the world of health and well being. The recipe comes from Chris’s first book, Mind-Body Cleanse – The 12-Day Plan to Heal Your Body and Re-Energise Your Mind. Mindy-Body Cleanse is not only a healthy eating book focused on vegan recipes; the book also […]
