With fantastic healing benefits and an array of tastes, it’s no secret why tea and its hybrid superfoods, matcha and chai, are so popular around the world. Naturally, consumers need to know whether one is healthier or in some way better than the other. That’s why we scrutinized all the necessary info on matcha and […]
Since the pandemic, we’ve all been guilty of staring at our screens more than we might have before. With working from home and catching up with friends over Zoom, our eyes have definitely experienced some strain over the past year or so. More than 1 in 3 people in the UK have claimed that their […]
From how active we are to what we eat, there are a plethora of glitzy self-monitoring gadgets that we’re getting on the healthcare craze. So it’s a no-brainer that we’re also getting a self-monitoring watch to see our vital signs, too. About a year ago, the number of adult men and women in the United […]
Your face is normally the first thing that people will look at when they see you. Looking after the different aspects of your face can help you to become more confident, and allow you to express yourself better. Some aspects of facial health may do more for how you look in general, while others can […]
We all know how important it is to take care of our health. We try to stick to a specific diet. We avoid unhealthy experiences. We even exercise and take a whole bunch of supplements to boost our immune system. Yet, there seems to be a large part of living healthy that we neglect. You […]
Many people are not able to breathe properly at night because of sleep apnea. This can lead to several health problems, including hypertension, diabetes, and heart disease. Sleep apnea is caused by the airway being blocked or narrowed during sleep. This reduces oxygen intake and can make you very tired during the day. There are […]
As the popularity of CBD is growing, its various aspects are coming out of the shed. One of them is the problem of constipation. Almost 12% of Americans go through irritable bowel syndrome. If it is true, then consuming CBD can further fuel the numbers. Although constipation is not a fatal disease, it makes you […]
Almonds are considered a healthy snack as they contain a variety of vitamins and minerals such as vitamin E, manganese and magnesium. They also contain healthy fats and are high in protein and fibre. Many people are not aware that you can also find some harmful substances in almonds, for example, glycoside amygdalin. This is […]
Many foods we eat daily are contaminated with arsenic, a known poison and carcinogen. Rice is one of those foods and for this reason, many health-conscious consumers are now exploring alternatives such as quinoa. But, does quinoa also contain arsenic or is it arsenic-free? What levels of arsenic can you find in quinoa vs rice? […]
It can certainly be a challenge to take good care of yourself when you are a frequent traveller. Whether you often fly to foreign countries or you prefer to explore the UK in your car or on a train, it’s exciting, engaging, and it can really make life a lot more enjoyable. Travel is something […]
