No smoothies, pureed vegetables, or any other mashed goods are possible without a good-quality, compact blender. These versatile kitchen appliances can cost up to a whopping £500 but there’s no need for stretching your budget to the limits, as there are powerful yet affordable blenders suitable for basically any smoothie magician out there. We scrutinized […]

For the sake of their future born’s safety, pregnant women try to give up on anything potentially harmful – cigarettes, alcohol, caffeine, fatty foods, too much sugar, the list goes on. To compensate for the lack of guilty pleasures, mothers-to-be usually turn to more acceptable options, one of the most popular these days being Matcha […]

Many people are aware of their risks with their food and appliances in the age of information and health consciousness. Cookware is no exception. With many consumers preferring green and clean pans, the question stands: is cooking with cast-iron healthy?   Cookware Safety  Not all cookware is made alike; that being said, there are degrees of […]

I am somebody who loves to drink green tea every day so I was very intrigued when I came across Yogi Green Tea Kombucha. I don’t normally drink flavoured green tea but this one, I had to try it as it sounded so interesting. With kombucha added to it, I thought it will be even […]

Each woman experiences menopause differently. However, all of them feel that both their mind and body are affected. It is also a time when they need to make numerous lifestyle changes. But there is nothing to be afraid of when this transition comes. In fact, there are quite a few ways to improve the quality […]

Enjoying a soak in a hot tub is a pleasurable experience but did you know how many health benefits hot tubs have? Read on to find out more. 1. It potentially improves your cardiovascular health Bruce Becker, M.D. states that submerging your whole body up to the neck presents you with a cardiac workout. With […]

Many people all over the world enjoy drinking. In some countries, drinking is considered a national hobby. It is legal in most places, so buying liquor is not a problem for most people. Unfortunately, alcohol can be strongly addictive, and its misuse can be very destructive. The impact begins from the very first sip. The […]

If you have nut allergies and cannot drink nut milks that are loved by vegans and dairy-free folks, then you could try drinking seed milk instead. The only problem is that this type of vegan ‘milk’ is not commonly found in the shops and online so your best bet is to make it home. Luckily, […]

Suffering from seasonal hay fever is never fun. Sometimes, it even feels like no matter what you do or what preventative steps you take. You still experience those uncomfortable symptoms when the season comes around. If this sounds like you, know that you’re not alone. But we’re here to help! To help you get through […]

Tea is known to have all sorts of benefits. Not only is a crisis usually solved over a cup of strong, sweetened tea, but you can chat about life over a good cuppa and a biscuit. There are a bunch of health benefits too. Tea is thought to help the discomfort of irritable bowel syndrome […]