6 Causes for Temporary Hearing Loss

old couple

As humans, most of us are lucky enough to be born with five functioning senses. Eyesight, hearing, smell, touch, and taste work together to help your brain perceive the world around you and bring richness to your life. Remove one suddenly and it can have a distressing and life-changing impact, even if only temporarily. Unfortunately, […]

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Matcha vs Chai

With fantastic healing benefits and an array of tastes, it’s no secret why tea and its hybrid superfoods, matcha and chai, are so popular around the world. Naturally, consumers need to know whether one is healthier or in some way better than the other. That’s why we scrutinized all the necessary info on matcha and […]

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Headache after acupuncture treatment: Everything you need to know

Acupuncture is commonly used to relieve discomforts caused by various health conditions and diseases. It’s especially beneficial to treat pain but it’s increasingly being used for overall wellness and can even help manage stress. However, some people experience undesirable effects after an acupuncture treatment and this includes headaches. In this post, Dr Jessica Braid, acupuncturist, […]

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10 Healthy Foods to Help Fight Seasonal Depression

Oats

More often than not, our mental health and our physical health go hand in hand with one another. No example proves this better than the fact that the foods we eat can contribute to our mental health. Although we often think of this in terms of junk food making us feel lethargic or depressed, there […]

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Why you should buy your own gym equipment

A lot of fitness addicts bought themselves some gym equipment during lockdown because they could not get to the gym. Many of these people may have found that buying their own equipment and working out at home has a lot of benefits, possibly even deciding not to return to their gym memberships. It’s Better for […]

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The Benefits of Blue Light Glasses

Since the pandemic, we’ve all been guilty of staring at our screens more than we might have before. With working from home and catching up with friends over Zoom, our eyes have definitely experienced some strain over the past year or so. More than 1 in 3 people in the UK have claimed that their […]

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Can you exercise after an acupuncture treatment?

What comes to mind when you think of acupuncture? Wellness, self-care, re-balancing are just some of the benefits this ancient Chinese therapy has been synonymous with for centuries. To be literal, however, acupuncture essentially includes fine needle insertion into the skin, meaning there are after-care steps to follow to avoid possible infections or result diminishing. […]

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Home Remedies For Sleep Apnea

Are you facing trouble sleeping? Are disturbed sleeping cycles leaving you cranky and exhausted? You might have something called sleep apnea. Before we get into the discussion on home remedies for sleep apnea, let us understand the condition in detail. What is sleep apnea? A condition when you stop breathing for brief time periods in […]

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