If you really care about your health you should spend some time investigating the quality of water your currently drink. It was only years back when I discovered that I was drinking fluoride from my tap water which really annoyed me as it’s something I would not voluntarily agree to. Now, I live in another […]
When you think about it, our feet may be the most underappreciated part of the body. Not only do they have to carry a person’s entire bodyweight, they are responsible for getting us from A to B. Did you know that the average person takes around 7,500-8,000 steps every day, which equates to approximately 150,000 […]
A contributed post For most of us, a shower is just part of our daily routine. We jump in the shower to make sure that: we’re clean, we smell good and we look presentable enough to go about our everyday lives in public. Did you know, however, that there are a host of health benefits […]
Everybody seems to be talking about keto diet these days and you may be wondering whether it’s a fad or something that will actually remain popular in the weight loss industry. Maybe you’ve heard about health improvements from people who tried this diet and now you are thinking of giving it a go so that […]
Last year I discovered many new wonderful green beauty products and thought to share my top discoveries with my readers as they may come handy, especially if you are looking to buy some new natural products. So here are some of the new beauty products that I tried in 2018 and thought they were amazing. […]
We live in a world which heavily focuses on external appearances. This has led to an extraordinary amount of beauty products both homemade and for sale. Thanks to the sea of twisted marketing campaigns, celebrity endorsements, photoshopped models and reality TV shows, there is immense pressure on people to have the “perfect look”. We invest a […]
Fibromyalgia and migraine patients could be forgiven for feeling rather helpless about their conditions since medical researchers have so far failed to ascertain a cause for either. While symptom-managing treatments have been developed for both, the lack of scientific understanding for these illnesses means they often have limited effectiveness and are prone to causing side […]
The cold season is in full swing so I thought to share with you my top tips on how to get rid of a cold fast. I am actually really lucky now that I figured out how to keep my immune system strong in the colder months and while everybody around me is ill with […]
As a LoveLula Accredited Blogger, I have an opportunity every month to select some products from their site so that I can then test them and review them on my blog. As a big fan of soap bars, quite a few months back I decided to have a look at all the natural soap bars […]
Have you ever seen a royal jelly supplement in your local health food store but you didn’t know what it was and what it can do for your health? I’ve had the same experience and normally, royal jelly was something that I used to ignore in the shops but recently my curiosity got hold of […]
