Which is better for the skin: Rosehip Oil or Argan Oil?

Rosehip oil vs argan-oil: Which oil is better?

by Angela Leigh Rosehip oil and Argan oil seem to be buzz words these days, with adverts regularly touting them as wonder-ingredients in all types of products from anti-ageing moisturisers to fortifying hair shampoos. But what is all the hype about? And are these oils only helpful for maturing skin or are do they have […]

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The Benefits of Strength Training for Women

a woman strength training

written by Corey L. Lewis In the past, strength training was a male-dominated field. The possibility of looking “too masculine” has driven some women away from the benefits of strength training.  Society is changing, and many women are taking advantage of the health benefits that come from building muscle. In tandem with its physical benefits, particularly […]

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Is Lipton green tea healthy?

Lipton green tea

Lipton is a popular tea brand that sells all kind of teas in different countries all over the world. However, you won’t find Lipton teas in the main British supermarkets but you can still buy them in the UK in the international supermarkets and online (on Amazon, for example). Lipton offers a variety of tea […]

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E-bikes: The answer to safe, healthy and fun sports

e-bike

by Jessee Christinen The electric bike, popularly known as an e-bike is just a normal bike with some electrical components added onto the bike. These components include items such as a motor, an electrical pedal, battery, gears and controllers, all integrated as a single design. The essence of an electric bike is to ease the amount […]

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Distilled Water: Some Basic Facts You Should Know

distilled water

by Duncan Kingori Recently, I passed by a group of people, having a heated argument. On getting closer, I learnt the bone of contention was ‘distilled water’. A party subscribed to the idea that distilled water benefits the health and even brings along with it some healing properties while the other party believed it was one […]

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