If you’ve never got yourself tested for vitamin D deficiency, I highly recommend it. I did my first vitamin D test years ago and I paid for it myself (BetterYou vitamin D test) as I couldn’t get it done for free through my GP. If you can, ask your GP for the test but if […]
We all should know that to be as healthy as we can possibly be, we should be eating well, sleeping for a good amount of hours each and every night and regularly keep up with those dreaded doctor’s and dentist appointments. Not to mention being regularly active and drinking enough water. Many people wonder if […]
Quite a few months back, Neal’s Yard Remedies had a sale on and I couldn’t resist buying some of their travel size products. I decided to go for the products which I haven’t tried before: Rehydrating Rose Daily Moisture, Rehydrating Rose Toner and White Tea Facial Mist. The two products from the Rehydrating Rose range […]
If you are looking for a very simple red lentil and carrot soup recipe, this is it. This recipe uses the minimal ingredients and although I’ve added some red pepper to it, this is optional (it’s actually probably better to skip this option). This is a vegan recipe but you could add a dollop of […]
This post has been written in collaboration with Healbe Corp. Some links in this post are affiliate links. This means I may receive a small percentage of a sale if you click these links and purchase a product. Fitness trackers and fitness smartwatches are so popular these days as they can help you be healthier by […]
Featured post October is Breast Cancer Awareness Month so this is a perfect time to remind you to check yourself regularly and act on any unusual changes you notice on your breasts or around the breast tissue. This advice goes to both, women and men. Breast cancer is so common these days that is really […]
I’m sure a lot of you have heard of wheatgrass and how beneficial it is for your body. In fact, I always find it in my local health stores, which made me wonder what it is and what it can do for my health. Many of you know that wheatgrass is a beneficial grass with lots of […]
People who wish to peel off the pounds spend their days searching about weight loss products and asking others on the internet about their weight loss hacks and workout advice. Unfortunately, despite following all the research and advice, many people struggle to lose weight. The reason is that they are guided in the wrong direction. […]
Lately, I’ve been testing organic hand creams from Alteya Organics, a Bulgarian organic skincare company which produces rose organic skin and body care products based on old proven formulations. Alteya Organics was born in 1999 and have an extensive knowledge and experience in growing organic roses and lavender. Their rose oil extracts and flower waters are created using […]
This post has been written in collaboration with Leesa. Some links in this post are affiliate links. This means I may receive a small percentage of a sale if you click these links and purchase a product. Did it ever come to your mind that we spend about a third of our lives in bed? It’s […]
