Is Soreen Healthy?

Soreen has been a popular snack since its invention in 1938. Although advertised as being “full of energy”, we know that this doesn’t necessarily mean it is healthy. As a result, we researched whether Soreen malt loaf is bad or good for you. See what we discovered below. Soreen Malt Loaf Ingredients Soreen is a malted loaf made […]

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Exercise after microblading: All your questions answered

One of the notorious no-nos after microblading is exercising, which many customers noticed has ruined the effect and speeded up colour fading. This leads to more frequent touch-ups and redos, making the whole treatment expensive and rather pointless. Here’s everything you need to know about microblading and working out: why it’s not recommended, how long you […]

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Is Nescafe coffee good for weight loss?

Nescafe is one of the top coffee brands in the world known for its rich and aromatic coffee. Many people drink it daily to increase their energy levels but what about weight loss? Can Nescafe coffee help you lose weight? Over the years the company has developed products such as the Nescafe Gold, Classic, Original […]

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5 Foods That Can Boost Brain Power And Focus

While it only weighs approximately three pounds, the human brain comprises many parts with various functions. Together, these interconnected networks of cells and brain parts give rise to every aspect of shared humanity. For instance, this spongy mass of fat and protein is responsible for helping you think rationally, interpret sensation, coordinate body movement, manage […]

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6 Natural Homemade Remedies For Nerve Pain That Work

Living with nerve pain is never easy. Depending on the severity of your case, there’s pain that goes away on its own, while some will require regular medication. Treatment may take months, even years, and others may never even get reversed. The good news is you don’t always have to rely on over-the-counter medication. As […]

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Calcium and calcium supplements: Achieving the right balance

Calcium is essential for bone health throughout life. Although calcium is ideally obtained via food, calcium tablets may be an alternative if your diet falls short. Before considering calcium supplements, make sure you understand how much calcium you need, the benefits and drawbacks of calcium supplements, and the best kind of supplement to use. Calcium’s […]

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Is Dr Pepper good or bad for you?

While some swear it’s the overlooked secret to longevity, experts are more concerned about the ingredient list and how potentially dangerous Dr Pepper drinks can be to our health. Is there a healing uniqueness to this secret combination of ingredients or should we be wary of the lurking side effects? We’ve scrutinized popular Dr Pepper […]

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How To Manage Exercise With Asthma

Asthma is a common lung condition that affects over 5 million people in the UK alone. Although it can be managed most of the time, asthma sufferers have to be acutely aware of their ‘triggers’: the stimuli that can set off their symptoms. Essentially anything that disrupts the breathing process can set off an attack, […]

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Benefits of Riding an Exercise Bike

Cycling has been a popular mode of exercise for decades. But, if you do it outdoors, the rough trails, inclement weather, and inherent danger of speeding around on a bicycle can be less than appealing. Fortunately, riding a stationary bike is an efficient and effective alternative. Exercise bikes are perfect for getting a sweat going. […]

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Whole-body Cryotherapy: What Are the Benefits?

From ice packs to water-immersion baths, therapeutic properties of extremely cold temperatures have always been a matter of interest. Whole-body cryotherapy (WBC), a revolutionary version of this modality, has only recently started to draw attention because of the remarkable impact it proves to have on health and wellbeing. This article will cover all the potential […]

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