How Fasting Affects Your Gut

gut

by Arthur Brown Your gut has been called your body’s second brain. That’s often why when we first meet someone new and get a good (or bad) feeling about them, we will say, “I have a gut feeling that he’s not being completely honest.” According to an article on the Scientific American website, there’s a good […]

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Viridian Organic Clear Skin Omega Oil review

Viridian Clear Skin Omega oil

A while ago I tried Organic Clear Skin Omega Oil from Viridian Nutrition and I was really pleased to see how it helped my skin improve over time. This oil is great for breakout-prone skin and when I take it regularly I definitely notice a difference in my skin’s health. It really helps to control […]

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Is Your Career Choice Killing You?

man working

By Andrej Kovacevic Here in the UK, we benefit from having one of the world’s best public health services. Still, despite the progress that the NHS has made over the years in helping us live longer, healthier lives, there are still several stubborn national health issues that persist. If you were to check the NHS’s […]

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Is chicken good for you?

cooked chicken

by Anita Fernandes For centuries, chicken soup was touted as a natural cure for the flu and common cold but in the last decade, it has become a topic of hot debate. Some people say that chicken is lean meat packed with protein and nutrients but others disagree and point out that in recent years, […]

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Why It’s Important For Men To Have Healthy Testosterone Levels In The Body

man

by Emily Brown Testosterone refers to a hormone that’s produced mainly in the adrenal glands and ovaries in women and the testicles in men. This hormone is vital to male growth, development and masculine characteristics. When it comes to women, testosterone occurs in smaller amounts. The production of testosterone increases approximately thirty times more in […]

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