Skincare during pregnancy: Do’s and Dont’s

It is no secret by now that pregnancy can cause significant changes to your skin, caused by changes in your hormones. Whether you are one of the lucky ones and you get that “pregnancy glow”, or your whole face breaks out, the question remains the same – which products are safe to use?  Once you […]

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Mushrooms That Can Help Boost Immune System Naturally

With pollution and disease spreading all over the world, it is essential to boost our immune systems to fight these dangers. Changing lifestyle habits can strengthen your immune system while leading a healthy life. We all know we should exercise regularly and eat a healthy diet to boost our immune system. Drinking water is also […]

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Can you take Ashwagandha and St. John’s Wort together?

Ashwagandha and St. John’s wort are two herbs that are excellent for regulating mood swings, reducing anxiety, and relieving symptoms of depression. In times long gone, both of these were believed to possess magical properties. In this article, we will shed some light on the frequently asked question of whether or not it is safe […]

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Can you take maca root and ashwagandha together?

The maca root and ashwagandha are two well-known medicinal herbs with long histories of traditional usage. Although they come from different parts of the world, they are often used for similar purposes. In this article, we will reveal the most important differences between these herbs, and answer the burning question of whether it is safe […]

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Tips For A Healthier Work At Home Environment

Ever since the coronavirus came along, more and more people have been working at home. When you spend that much time in one place, you want to make sure that it is as comfortable and healthy as possible. There are a few things you can do to make your work-at-home environment healthier. Clean Regularly When […]

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Is Pro Plus good for weight loss?

Everyone needs a little energy boost from time to time, and many get that boost from the ingredient we all know and love – caffeine. Pro Plus tablets are a caffeine-based medicine that can be good for relieving temporary tiredness. Still, there are claims of this medicine being good for weight loss as well. In […]

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