Benefits of Green Tea for Skin

green tea for skin

By  Donna Maurer Green tea is a hot topic in the skincare world right now, but its health benefits have been known for centuries. The ancient Chinese beverage has been credited with a wide range of health benefits, including improving your immunity, boosting energy levels, increasing focus and memory, and even supporting your metabolism. Some […]

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13 Health Benefits of Green Tea for Men

green tea

Written by Muhammad Adenowo Every man who’s concerned about staying healthy and living long should make green tea an essential part of his daily routine. He should drink around 3 to 5 cups each day. Numerous studies have shown that green tea contains certain nutrients which hold massive health benefits for men. Even more recently in the Western world, […]

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Inika Long Lash Mascara Review

Inika Long Lash Mascara

Over the years, I’ve tried quite a few natural mascaras and I still like to try new brands to see how they compare. Not long ago I tested Natorigin mascara which was great but not so much lengthening so I wanted to get myself a new mascara, something that will add a little bit more […]

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How to stop snacking

man snacking on doughnut

by Sofia Alves We’ve all been there – 2 a.m. and you catch yourself roaming around the fridge, licking leftover crumbs from the cookie jar, addictively searching for more. “This is the last one”, you say hopelessly, “I promise”. When does all of the snacking end? How do you even stop it? There are various […]

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