Tips to improve joint health naturally

walking

If you want to keep your joints healthy for the longest time possible, you should take care of them from a very early age but it’s never too late to start. The best is to look after your joints holistically which includes keeping the whole body in harmony as well. A healthy diet and active […]

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Why So Many UK Seniors Are Turning to CBD Oil

cbd

If you thought that the recent boom in CBD was limited mainly to young people, you would be very much mistaken. In fact, a growing number of senior citizens are embracing CBD products to alleviate the symptoms of chronic illness as well as to improve general health. This unlikely development has been helped along by […]

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10 Ways To Treat Athlete’s Foot Naturally

Athlete

You may pride yourself on your healthy habits but, one day you notice that your feet and ankles seem to be rather itchy lately. Then your toenails seem to be turning a weird shade of yellow, and some of the nails seem rather thick and crumbly. You might even notice some toenails are peeling away […]

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How to Boost Your Fertility in 5 Easy Steps

Fertility

In these worrying and uncertain times, it can feel as though you’ve lost control over even the simplest things. It’s impossible to plan ahead and even a quick trip to the shops can become overwhelming. Your fertility doesn’t need to be one of these things. In fact, now’s the perfect time to take control of […]

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Prevention of COVID-19 in the UK Naturally

coronavirus

According to Unicef, the coronavirus (COVID-19) has been assessed by the WHO (World Health Organization) and classified as a pandemic. By now, everyone is surely aware that countries around the world are currently battling COVID-19 outbreaks. Indeed, you may be wondering what measures can be taken to prevent further spread of this frightening disease. Unicef […]

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Healthy Ageing: Tips to Protect Your Hearing

your hearing

Your hearing is there when you first wake up in the morning to the sound of the alarm clock. It’s there when you hear the sound of a car approaching as you cross the street. Often, you’ll hear the rain outside before you even see it. Unfortunately, these everyday moments don’t come naturally to those with […]

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Testosterone Replacement Therapy: Is it safe?

testosterone

First of all, what is Testosterone Replacement Therapy (TRT) and why would an individual need it? Almost 40% of males over the age of 45 experience low levels of testosterone. This may lead to various health concerns, such as insomnia, which in turn may lead to stress, or in some more serious cases, depression and […]

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7 of the healthiest foods for your teeth

carrots

Certain foods, like sweets and fizzy drinks, are often cited as bad for the teeth. However, it’s not always so obvious what foods actually benefit the teeth. Consider adding these to your diet… Carrots “What’s up, Doc?” It’s surprising that Bugs Bunny couldn’t just see for himself, given the eyesight-friendly carrots he kept eating. The […]

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