Healthy And Natural Ways To Boost Testosterone

Are you looking for ways to boost your testosterone levels naturally? If so, you’re in luck. There are several healthy and natural methods you can use to increase your testosterone production. This article will discuss several of the most effective methods. 1. Exercise One of the simplest and most effective ways to boost testosterone levels […]

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Why are medical checkups important at any age?

Many people rarely visit their doctor unless they are unwell or something feels wrong. Is there a need for a check-up when you feel perfectly well? Getting a health screening helps to unearth any underlying conditions like diabetes and high cholesterol that are largely symptomless but can affect the quality of your life. A simple […]

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6 Causes for Temporary Hearing Loss

old couple

As humans, most of us are lucky enough to be born with five functioning senses. Eyesight, hearing, smell, touch, and taste work together to help your brain perceive the world around you and bring richness to your life. Remove one suddenly and it can have a distressing and life-changing impact, even if only temporarily. Unfortunately, […]

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Headache after acupuncture treatment: Everything you need to know

Acupuncture is commonly used to relieve discomforts caused by various health conditions and diseases. It’s especially beneficial to treat pain but it’s increasingly being used for overall wellness and can even help manage stress. However, some people experience undesirable effects after an acupuncture treatment and this includes headaches. In this post, Dr Jessica Braid, acupuncturist, […]

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Home Remedies For Sleep Apnea

Are you facing trouble sleeping? Are disturbed sleeping cycles leaving you cranky and exhausted? You might have something called sleep apnea. Before we get into the discussion on home remedies for sleep apnea, let us understand the condition in detail. What is sleep apnea? A condition when you stop breathing for brief time periods in […]

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6 Natural Homemade Remedies For Nerve Pain That Work

Living with nerve pain is never easy. Depending on the severity of your case, there’s pain that goes away on its own, while some will require regular medication. Treatment may take months, even years, and others may never even get reversed. The good news is you don’t always have to rely on over-the-counter medication. As […]

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5 Ways a Mattress Can Impact Your Health


Regular, good quality sleep is essential but, sadly, millions of people struggle to sleep soundly. Around a third of the adult population in the UK report having insomnia, but it’s likely that the true number of people experiencing some form of sleep-related problems is much higher. Whether you regularly struggle to get to sleep or […]

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