The Lowdown On CBD

cbd oil

In case you are not sure what to think about CBD oil and whether you should try it, here is a contributed post from Danny who explains some important facts about CBD oil and answers some of the most commonly asked questions. In this post you will also find some great tips on buying CBD […]

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Pros and Cons of Herbal Medicine

herbal medicine

Because of the high cost of doctors and medicine, numerous people turn to herbs and supplements to help stave off sickness and stay healthy. The medicinal use of herbs and plants isn’t new and can be traced to ancient times. But do they actually help? Are herbal supplements detrimental to your health? What are the […]

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Natural Home Remedies for Dry Eyes

dry eyes

by Bogdan Nowak Our hectic lifestyle is now mostly influenced by digital screens. Not surprisingly, our eyes suffer the brunt of the digital trend.  Studies show that the average person spends more than 11 hours per day on social media alone. According to the Journal of Global Health, in many countries, more than 50% of […]

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How regular exercise can help with your migraines

exercising

If you’ve experienced migraine, the pain of it will be all too familiar. Migraines are a more severe form of a headache, classified by throbbing pain on one side of the head. They can occur with an aura (temporary sensory and vision disturbances) or without an aura. Around 70% of people who experience migraines will experience […]

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13 Health Benefits of Green Tea for Men

green tea

Written by Muhammad Adenowo Every man who’s concerned about staying healthy and living long should make green tea an essential part of his daily routine. He should drink around 3 to 5 cups each day. Numerous studies have shown that green tea contains certain nutrients which hold massive health benefits for men. Even more recently in the Western world, […]

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4 Common Signs You Need To Schedule An Eye Exam

eye strain

by Robert James It’s estimated that 61% of the population require reading or visual aids, so while it’s not a rare health condition, it’s certainly a complex one, as the signs that you need eye care assistance aren’t always obvious. These visual aids can include wearing glasses full time, wearing prescription reading glasses occasionally or even […]

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How To Detox Your Body Properly

detox drinks

by Mian Azhar Millions of people are trying hard to live healthier, happier lifestyles, but this is often easier said than done. These days, however, more people are achieving their goals of a healthier lifestyle by regulating what they eat, how they exercise, and by detoxing their bodies properly under the supervision of authoritative medical […]

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Best natural remedies for hay fever

best natural remedies for hay fever

Spring and summer are the worst times of year for hay fever sufferers and many people will search for the best remedies to reduce their symptoms. While hay fever tablets that you buy in pharmacies may work to some extent, they are not always effective and may not work for severe hay fever symptoms. They […]

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