Because of the high cost of doctors and medicine, numerous people turn to herbs and supplements to help stave off sickness and stay healthy. The medicinal use of herbs and plants isn’t new and can be traced to ancient times. But do they actually help? Are herbal supplements detrimental to your health? What are the […]
by Bogdan Nowak Our hectic lifestyle is now mostly influenced by digital screens. Not surprisingly, our eyes suffer the brunt of the digital trend. Studies show that the average person spends more than 11 hours per day on social media alone. According to the Journal of Global Health, in many countries, more than 50% of […]
If you’ve experienced migraine, the pain of it will be all too familiar. Migraines are a more severe form of a headache, classified by throbbing pain on one side of the head. They can occur with an aura (temporary sensory and vision disturbances) or without an aura. Around 70% of people who experience migraines will experience […]
Written by Muhammad Adenowo Every man who’s concerned about staying healthy and living long should make green tea an essential part of his daily routine. He should drink around 3 to 5 cups each day. Numerous studies have shown that green tea contains certain nutrients which hold massive health benefits for men. Even more recently in the Western world, […]
by Robert James It’s estimated that 61% of the population require reading or visual aids, so while it’s not a rare health condition, it’s certainly a complex one, as the signs that you need eye care assistance aren’t always obvious. These visual aids can include wearing glasses full time, wearing prescription reading glasses occasionally or even […]
by Mian Azhar Millions of people are trying hard to live healthier, happier lifestyles, but this is often easier said than done. These days, however, more people are achieving their goals of a healthier lifestyle by regulating what they eat, how they exercise, and by detoxing their bodies properly under the supervision of authoritative medical […]
Spring and summer are the worst times of year for hay fever sufferers and many people will search for the best remedies to reduce their symptoms. While hay fever tablets that you buy in pharmacies may work to some extent, they are not always effective and may not work for severe hay fever symptoms. They […]
We all know how important it is to take care of our bodies. Even though working out and eating healthy are the most popular ways to ensure that we live a healthy lifestyle, it’s also imperative that we stay mindful of what we apply to our bodies on a daily basis. Unfortunately, not all skincare […]
I’ve used Epsom salts for the first time many years ago after I injured my knee in a hope that it will speed up my recovery. I heard that using Epsom salts helps to reduce joint aches and it’s supposed to be great for injury recovery too. So they say. Epsom salts are claimed to have […]
These days, everybody talks about green tea and how good it is for your health but what about black tea? Is black tea good for you? Does it have any health benefits? Both types of tea come from the same plant, so surely black tea isn’t that bad for you? But to see whether black […]
