Can CBD Hemp Capsules Make You Feel Constipated?

As the popularity of CBD is growing, its various aspects are coming out of the shed. One of them is the problem of constipation. Almost 12% of Americans go through irritable bowel syndrome. If it is true, then consuming CBD can further fuel the numbers.

Although constipation is not a fatal disease, it makes you feel uncomfortable and distracted from your daily work. It can give you mood swings and limit you from enjoying your life. Many researchers claim CBD products cure digestion issues, while some say they might make you feel constipated.

The two statements are contradictory. Which one is true? Before you think of purchasing CBD hemp capsules online, you should know whether they have the potential to make you feel constipated or not. The article might help you.

If you are interested in trying CBD gummies over capsules, Golden Bee is an excellent choice as they are organic, vegan-friendly, and very delicious. 

CBD capsules

Does CBD Hemp Capsules Cause Constipation?

Constipation is one of the infrequent side effects of consuming CBD products. The reason is not yet apparent. There is no scientific evidence for it. This thought or belief is because of the experience shared by consumers. Many users reported digestive problems after a few days of consuming any CBD product.

A possible cause is taking low-quality CBD. The CBD market is unregulated. Some products are addictive but go under the name of CBD. Thus, a high chance is that you purchase a product thinking it is safe, but it causes adverse side effects. A way to avoid it is to buy CBD hemp capsules from trusted and reputed sites.

You can check users’ feedback or reviews of the site to make sure that you purchase high-quality CBD that does not create side effects like constipation. Another aspect of it is the claim that CBD helps solve constipation. The following section deals with it.

CBD for Constipation

Some people believe that if you purchase your CBD oil for sleep from a reputable site, it may help with your digestion problems. To understand it clearly, you must know about constipation and its various causes.

What is Constipation?

A proper bowel movement is vital for the regular elimination of stool. However, it depends on person to person. In layman language, when the bowel movement creates difficulty, which causes a small amount of hard and dry stool to pass a week thrice, the person is suffering from constipation. An individual going through constipation faces uncomfortable and infrequent bowel movements.

Most of the time, constipation lasts for one or two days, but it makes you feel unpleasant. Some people also have chronic constipation that harms bowel movements for an extended period.

Broadly, there are three kinds of constipation:

  • Atonic: In atonic constipation, your intestine might lack muscle tones.
  • Obstructive: If a physical obstacle is blocking your bowel movement, it is called obstructive constipation.
  • Spastic: Spastic constipation is a result of inflammation or irritation in your intestines.

The treatment of constipation largely depends on its type. If a person is going to atonic constipation, they might get well by following healthy habits. But obstructive constipation requires medical treatment.

Millions and trillions of people in the world suffer from this problem. It is one of the most commonly found gastrointestinal complaints. Some people try traditional remedies at home, while others look for professional help. However, with CBD, you might get help while being at home. But before that, understand the causes of constipation.

Causes of Constipation

Some of the most common causes of constipation, according to WebMD, are:

  • If your body lacks a fibrous diet or water
  • If your schedule or diet plan has changed suddenly
  • Dairy products do not suit everyone. If you take it in large amounts, you might face constipation.
  • Sometimes, sitting all day ideally also causes constipation.
  • Most of the time, pregnant women suffer from constipation.
  • You might not realize, but stress can create disturbance in your bowel movement.
  • Sometimes, people having an underactive thyroid, also known as hypothyroidism goes through constipation.
  • Irritable Bowel Syndrome is one of the significant reasons behind constipation.
  • Medication, such as antidepressants, strong painkillers, iron pills, and cancer treatment, might cause constipation.
  • Intake of some antacid medicines that include aluminum or calcium might cause constipation.
  • If you do not take your diet correctly, it may result in constipation.
  • If you try to resist your urge to defecate several times, soon you might suffer from constipation.
  • Overuse of laxatives is also a reason for it.
  • Nerve or muscle damage can also cause constipation.

So, if you are following any of the things mentioned above, you should change your habits. You might also want to try CBD as it helps the body perform its natural functions efficiently.

The question is, how? Here is the answer.

The human body exhibits a complex network of receptors known as the endocannabinoid system ( ECS). This system releases a compound similar to cannabinoids ( compounds found in cannabis plants ). There are two receptors, CB1 and CB2, combined with cannabinoids.

CB1 and CB2 receptors function in the guts. ECS uses the CB1 receptor to establish communication between the brain and guts. Thus, our digestion works properly. So, what is the role of CBD there? CBD does not directly affect constipation but indirectly ends the causes of it. For example, taking painkillers is a cause of constipation. CBD might help you replace the dose or lower it. Thus, your constipation issue might get solved.

If you are not aware of the cause of constipation, it is best to visit a professional before taking CBD. According to the National Cancer Institute, the cannabinoid receptors do not remain in the brainstem areas that control respiration. Thus, there is a negligible chance of overdose. Some customers experience mild side effects like dry mouth, diarrhea, appetite change, dizziness, lethargy, and nausea. CBD is comparatively safer than opioids but, CBD is considered a better alternative than opioids.


You might have heard that it is better to take precautions than to wait for damage and do the cure. So before you suffer from constipation, it is better to stay hydrated, take fibrous-rich food, and do physical work. Also, if you develop constipation and want to try CBD, make sure you buy it from a trusted site.

Author’s bio
Justine has grown himself as a powerful individual personality and a cannabis industry expert, having decades of experience in the industry. His wide range of experience comprises performing intriguing roles at various esteemed organizations. In addition, he has also worked as a copywriter, SEO editor, and researcher for leading cannabis businesses in the United States of America.