Long hair has always been associated with attractiveness. The reasons for that are multiple, from cultural ideas, through history, to the right marketing promotion strategies that are all about long hair. Therefore, it should come as no surprise that many women dream about having thick, beautiful, long hair cascading down their shoulders and backs.
Unfortunately, growing healthy and long hair is not an easy task. First of all, provided that it’s already in a good state with minimal split ends, hair grows only half-inch per month on average. Secondly, due to environmental factors such as bad air quality and humidity, your hair is bound to get damaged more easily.
Lastly, the products that we are using to make our hair look better or different, such as bleach, conditioners, and hair dyes containing chemicals, might all bring about hair growth problems. Luckily, there is a solution to that problem! All you need to do is follow our short guide on growing long and healthy hair. Take a look!
Trim Your Hair Every Few Months
When it comes to hair growth, there is nothing worse than split ends. Once they form, the damage is done to more than the last millimeter of your hair. In fact, the split will travel up your hair and break it off higher! Consequently, it results in you losing more and more hair instead of ensuring growth. And that is why it is so important to trim your hair every few months.
You can do it at the hairdresser but doing it at home is always a viable option if you have an easy-to-main hairstyle. If you decide to trim your hair by yourself, you might want to watch a few YouTube tutorials to ensure that the end result is going to be good. Moreover, remember to make use of high-quality hairdresser scissors such as Scissor Tech. Many companies can provide you with a large selection of such scissors. Most of them are bound to be easy to use even if you are an amateur.
Use the Right Products
To make your hair grow faster, make sure to use the right hair care products. First of all, forget about silicone hair masks, shampoos and conditioners from the local supermarket. They are not high-quality, and they tend to contain toxic chemicals.
To grow your hair healthy and beautiful, you will need to spend some money on hair care products that are actually good. But before you do that, it would be best if you checked what hair type you have. After you are done, you will be able to find more information on what products will work the best for your hair.
You should also consider mixing your conditioners. One day, you might use an emollient one. After a few days, a protein one or a hydrating one. That way, you will ensure that the pH of your hair is right, which is crucial for hair growth.
Other than that, you can put natural oils on your split ends after you wash your hair. Whether it be avocado oil or silk oil depends solely on you and your preferences, as well as how your hair responds to a specific ingredient.
Before purchasing a product, make sure to always read the reviews. Moreover, if your hair does not seem to take to a certain product, do not force it. Instead, give it to a family member or a friend and start looking for another product that will suit you better. Ultimately, hair loss is much worse than the loss of money.
Avoid Heat Styling
For healthy hair growth, you have to forget about styling your hair with heat. Warm air causes immense damage to your hair and makes it unbelievably dry. Because of that, you should pay attention to your everyday styling routine.
For instance, instead of using a hairdryer, start using a microfiber towel and let your hair dry naturally. And whenever you really need to blow dry your hair, set your dryer on medium heat. When it comes to using a straightener, always use a heat protectant!
Take Care of Your Scalp
If you want to grow long hair, you will also need to remember to take care of your scalp. For example, you might want to give scalp massages a shot! By provoking better blood circulation, they improve hair growth and increase hair thickness!
If you want a scalp massage to be super effective, you can use special oils or a hair growth serum with healthy ingredients such as vitamin E or Omega-3 fatty acids!
Now that you know how to take care of your hair to ensure hair growth, there is only one thing left to do – take care of your body! As you know, healthy hair is a sign of a healthy body. And in order to achieve that, you need to have a balanced diet full of vitamins. Look for the products containing vitamin A, vitamin B, vitamin E, as well as iron and protein. And if you are not a fan of certain foods or cannot afford to have a more varied diet, you can buy yourself special supplements!
All in all, whatever strategy you decide to go with, remember that the most crucial part is being consistent with your hair care. Growing long hair will not happen overnight, and probably not even in a few nights – instead, it’s a long and tedious process that can take months. The good news is that it will be worth it in the end!
Maggie Koch is a freelance writer based in London. In her spare time, she loves to uncover the mysteries of medicine and the human body.