The working shift is not only the day shift but a fairly large number of people go to work at night. According to experts, more than 3 million Britons go to work during the night shift. And night work is only gaining momentum. Every year on the website aggregator Jooble, more and more jobs involve working […]
What are the Available Hair Loss Treatment Options?
Firstly, we’ll start by saying that hair loss is normal! According to the NHS, every day we lose between 50-100 hairs. This sounds scary, but it’s normally not noticeable and is no cause for concern. However, if you appear to be losing more hair than you’d like, you might be suffering from hair loss. If […]
Why is walking good for you? Health benefits for your body and mind
Walking for health has been recommended to people in the UK for a long time. Due to its relatively low intensity, walking can be overlooked as a worthwhile form of exercise. However, the NHS advises that just ten minutes of brisk walking every day could make a difference to your overall health. And with current research […]
Is Bertolli olive oil spread good for you?
As more and more research is confirming the health-promoting effects of olive oil, many people are turning to Bertolli olive oil spread as a way to boost their wellness. But when it comes to this product, what exactly do you get? Is it truly good for you or is it just another marketing ploy? Should […]
Can you eat Dairylea when pregnant?
Are you expecting a baby and wanting to know if it’s safe for you to eat Dairylea? Pregnancy can bring about many changes in your diet, so it’s important to ensure everything is safe for the health of you and your unborn child. Fortunately, there are steps you can take to clarify any confusion surrounding […]
Is porridge good for IBS?
Do you suffer from irritable bowel syndrome (IBS) and are looking for tasty but beneficial food to add to your diet? If so, porridge might be the solution. Rich in fibre, oats can provide much-needed relief for those with IBS symptoms. But is porridge really good for IBS sufferers? In this blog post, we’ll explore […]
Is Ready Brek healthy?
Ready Brek is a popular breakfast cereal that is marketed as being healthy and nutritious. But is Ready Brek really healthy? This article will look at the nutritional content of Ready Brek, its ingredients, and whether it is suitable for a balanced diet. We’ll also discuss how to make it healthier if you choose to […]
How to do Intermittent Fasting if you have Hypothyroidism?
You must have heard about one of the new trending diets recently, intermittent fasting. Some people are jumping on board for weight loss benefits while others are practicing it to maintain a healthy lifestyle by lowering their risk of developing chronic illness. What exactly is it and how does it work? This article gives you […]
Are breadsticks healthy?
Breadsticks might not be your typical health food, but that doesn’t mean there aren’t ways to make them part of a balanced diet. So today we’re going to tackle the question—are breadsticks healthy? We’ll look at what makes up most versions and discuss both their benefits and drawbacks so you feel empowered to make an […]
Smart Advice From Cardiovascular Specialists You Should Follow
Are you looking for ways to improve your cardiovascular health? If so, you’re not alone. Heart disease is the leading cause of death in the United States and many other countries around the world. Fortunately, there are simple steps that anyone can take to reduce their risk of developing this serious condition. This article will […]
