Peptides are amino acid sequences that can be isolated from skin proteins. Synthetic peptides may also be administered topically and are both made and applied. Their anti-aging qualities stem from their ability to stimulate the body to produce more collagen and elastin. Additionally, specific peptides are excellent moisturizers for the skin. This helps keep skin […]
What Vitamins Do You Need for Postpartum Recovery?
If you have just given birth, you need good nutrition to support your recovery. If you are breastfeeding, what you eat will have a direct impact on the health and growth of the baby. To support the growth and development of the baby, breastfeeding mothers often need higher doses of many nutrients than they need […]
Can You Eat Spicy Food After Wisdom Teeth Removal?
Recently updated on October 25th, 2023 at 10:37 amCan you eat spicy food after wisdom teeth removal? This is a question that many people ask after they have had their wisdom teeth removed. The answer is yes, you can eat spicy food after wisdom teeth removal, but you should wait until your mouth has healed […]
9 reasons to eat rillettes for a healthy nutrition
Rillettes is a French word for shredded meat preserved in fat and slow-cooked. It is very similar to pate, terrine, and a real gem in your culinary treats, especially if you like any of these delicacies. Duck rillettes is chopped, or shredded duck meat seasoned with pepper and salt and preserved in fat. Some people preserve […]
Is Pepsi Max bad for your teeth?
Most people know that sugary drinks aren’t good for your teeth, but you might be surprised to learn that Pepsi Max is actually one of the worst offenders. Although it doesn’t contain any sugar, the acidity in Pepsi Max can cause serious damage to your tooth enamel. Read on to learn more about the effects […]
What Is Negative Ion Therapy?
Alternative medicine therapies are becoming more and more popular as people seek a more natural way to support their health and wellbeing or manage some health condition. Negative ion therapy is one of those approaches. This therapy is popular among famous people too, like Novak Djokovic. If the idea of negative ion therapy seems unclear […]
Can Exercise Help Tinnitus or Can It Make It Worse?
Recently updated on September 26th, 2023 at 10:55 amIf you suffer from tinnitus, you know how frustrating and even debilitating it can be. That ringing in your ears can prevent you from getting a good night’s sleep, concentrating at work, and enjoying time with your family and friends. While there is no cure for tinnitus, […]
Think You’ve Got a Food Intolerance? It’s Time to Work it All Out
More and more people are being diagnosed with a food intolerance but for many, they might be living with a food intolerance without even realising. Those symptoms they experience could be relatively mild or they could be major but still, they might put it down to something else. However, if you are experiencing problems after eating, […]
9 Tips to Improve Quality of Life for Dementia Patients
Dementia is a degenerative brain disease resulting in progressive cognitive ability reduction. Early symptoms include forgetfulness, difficulty concentrating, and problems with planning and organizing. Patients may become unable to speak, recognize loved ones, or care for themselves as the disease worsens. Alzheimer’s disease, Lewy body disease, and frontotemporal dementia are just a few of the […]
5 Best Health Watches for Seniors to Consider
Recently updated on November 11th, 2022 at 03:27 pmWhen looking for a health tracker for ageing parents, it should be easy to use, sit snugly, and more. Let’s check the 5 best health watches for seniors to consider. These timepieces come packed with features that are essential for seniors, such as fall detection and heart […]
