As the popularity of CBD is growing, its various aspects are coming out of the shed. One of them is the problem of constipation. Almost 12% of Americans go through irritable bowel syndrome. If it is true, then consuming CBD can further fuel the numbers. Although constipation is not a fatal disease, it makes you […]
Do almonds contain arsenic?
Almonds are considered a healthy snack as they contain a variety of vitamins and minerals such as vitamin E, manganese and magnesium. They also contain healthy fats and are high in protein and fibre. Many people are not aware that you can also find some harmful substances in almonds, for example, glycoside amygdalin. This is […]
Is there arsenic in quinoa?
Many foods we eat daily are contaminated with arsenic, a known poison and carcinogen. Rice is one of those foods and for this reason, many health-conscious consumers are now exploring alternatives such as quinoa. But, does quinoa also contain arsenic or is it arsenic-free? What levels of arsenic can you find in quinoa vs rice? […]
Simple Ways Of Keeping On Top Of Your Health And Staying Healthy While Travelling
It can certainly be a challenge to take good care of yourself when you are a frequent traveller. Whether you often fly to foreign countries or you prefer to explore the UK in your car or on a train, it’s exciting, engaging, and it can really make life a lot more enjoyable. Travel is something […]
Is Nescafe coffee good for weight loss?
Nescafe is one of the top coffee brands in the world known for its rich and aromatic coffee. Many people drink it daily to increase their energy levels but what about weight loss? Can Nescafe coffee help you lose weight? Over the years the company has developed products such as the Nescafe Gold, Classic, Original […]
Whole-body Cryotherapy: What Are the Benefits?
From ice packs to water-immersion baths, therapeutic properties of extremely cold temperatures have always been a matter of interest. Whole-body cryotherapy (WBC), a revolutionary version of this modality, has only recently started to draw attention because of the remarkable impact it proves to have on health and wellbeing. This article will cover all the potential […]
How To Achieve A Healthy Lifestyle On A Budget
Leading a healthier lifestyle is often associated with high costs. People think that maintaining a healthy diet or making huge lifestyle decisions involves spending a lot of money. Fortunately, there are several ways to reduce the cost of healthy eating and exercise. Here’s a slew of tips and strategies that will help you save money […]
6 Power Tips to Maintain a Healthy Body
Whatever your age, a healthy body is the foundation for a happy and fulfilled life. The daily choices you make build up and affect your overall health and well-being, as do your habits. With some effort and planning on your side, you’ll set yourself up for success in maintaining an excellent state of health. If […]
8 Facts Your 80-Year-Old Self Wants You to Know About Your Teeth
We are all living longer, and that is causing challenges in all areas of our health. Instead of something killing us like it would have done in the year 1600 or 1900, we survive and go on to live another day. Staying alive is great, but our habits and health problems will take a toll […]
9 Tips to Avoid Migraines For Regular Sufferers
A migraine is no ordinary headache. It’s one that doesn’t seem to want to go away as it keeps coming back time and again. It’s characterized by some throbbing and pulsing, and it surely disrupts your daily functioning. Are you dealing with migraines on a regular basis? Are you at a total loss how to […]
