20 High-Protein Low-Carb Dinner Recipes

20 High-Protein Low-Carb Dinner Recipes

by Kate Harveston Many people prefer to eat foods tantalizing to their taste buds, but which also improve their overall health. The notion of food as medicine is far from new, but increasing access to information has awakened many as to how to eat more healthfully. Wanting to eat better, however, can prove difficult without […]

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Healthy Salmon Fish Cakes (Low FODMAP)

salmon fish cakes low fodmap recipe

If you have a sensitive stomach and commonly suffer from IBS and digestive discomforts, this low FODMAP fish recipe is for you. The recipe for these healthy salmon fish cakes has been created by Cecilie Hauge Ågotnes who has just launched her new cookbook called ‘Calm Belly Cookbook‘. Also if you don’t suffer from food sensitives, […]

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Thai Fish Curry

Thai Fish Curry

I know how much most people love curries so I decided to share another curry recipe with you, courtesy of Candida Diet Foods. This is a healthy fish curry which takes about 40 minutes to prepare and cook so it’s great for the weekends when you have a little bit more time to spare. This fish […]

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Vegetarian Meatloaf

Vegetarian Meatloaf

This vegetarian meatloaf is perfect for special occasions such as Christmas and various celebrations. It’s rich and filling and should satisfy taste buds of any vegetarian. You can serve it with roasted or boiled veg and add a mashed potato on the side to create a proper celebratory meal which is healthy and nutritious. This […]

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Cauliflower curry [vegan]

Cauliflower Curry

I am not a fan of spicy meals but I know lots of people are and for this reason I am sharing this recipe for cauliflower curry which has been created by Candida Diet Foods. Serve this curry with brown rice and side salad to create a healthy vegetarian dinner full of healing anti-inflammatory spices […]

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Grilled Sardines

Grilled Sardines

According to NHS, a healthy diet should include at least two portions of fish a week, including one of oily fish such as sardines. Most of us are not eating enough so here comes the recipe which will hopefully help you eat fish more often: grilled sardines (courtesy of Candida Diet Foods). Just in case you didn’t […]

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