Recently updated on April 27th, 2020 at 08:52 am There are two types of diseases: Physical and Mental. While we take physical issues very seriously, we keep ignoring our mental health. Mental problems are just as dangerous and life-threatening as other diseases. It not only hurts the patient but also the people around him. Sadly, […]
Recently updated on January 1st, 2021 at 02:01 pmFew things can be as powerful in your journey towards a healthier mind as a well-earned holiday. Unfortunately, this is not a luxury all of us are able to access, whether it’s due to monetary constraints or other commitments you may have. However, a holiday may not be […]
Recently updated on March 25th, 2024 at 05:42 pm Self-care is a big trend in the well-being industry right now and it’s not something that is going away. And for the right reason. It’s something that we all need as human beings so that we can stay happy and healthy. It’s actually essential for our […]