Lately, I’ve been trying to find a more affordable natural shampoo for oily hair that would be as good as John Masters Organics Spearmint & Meadowsweet Scalp Stimulating Shampoo. So I decided to try Khadi Ayurvedic Shampoo which promises to regulate sebum production and balance and harmonise the scalp. This shampoo also helps combat dandruff and […]
Best treadmills under £500
There are home-based treadmills that can even go up to £3500, but that does not mean you have to spend your entire savings on a running machine. We’ve collected the essential information for you to find the best treadmill under £500 in the UK that will definitely live up to your expectations.
Is Special K Cereal Healthy? What the Label Really Tells You
Kellogg’s Special K cereal has long been marketed as a healthy breakfast option. Advertising campaigns such as their 2005 ‘Drop A Jean Size Challenge’, have helped to cement Special K’s reputation as the cereal choice that can help with weight loss.
However, if you are looking for ways to ‘drop a jean size’, does Special K cereal provide a healthy way to achieve this? We’ve taken an in-depth look at this popular breakfast option to discover if Special K cereal is good for you and just how healthy it is.
Argan Oil for Beard: Benefits and How to Use It
The use of beard oil is more popular than ever before and if you browse the shelves of any chemist or visit an online beauty shop, you’ll be met with a whole host of beard oils. But if you are unfamiliar with what to choose or have experienced poor results with a synthetic or overly processed oil, then read on to discover the benefits of natural argan oil when used to groom your beard.
Testosterone Replacement Therapy: Is it safe?
First of all, what is Testosterone Replacement Therapy (TRT) and why would an individual need it? Almost 40% of males over the age of 45 experience low levels of testosterone. This may lead to various health concerns, such as insomnia, which in turn may lead to stress, or in some more serious cases, depression and […]
Why we need antioxidants and how to consume more every day
To live a long and healthy life we should all maintain a healthy lifestyle which includes getting enough sleep, reducing stress levels and eating healthily. But there is so much more you can do to improve your health and recently a new book came out with the top tips from a doctor and medical journalist, Dr Trisha Macnair, called Live Well: 100 Simple Ways to Live a Better and Longer Life. In this book, you will find tips that will help you add years to your life and improve its quality along the way. In this post I wanted to share with you an extract from Live Well, explaining the importance of antioxidants and what you can do to consume more of them every day.
Natural nail polishes from Kure Bazaar – Review + Swatches
If you are looking for the most natural nail polish you can find, Kure Bazaar is your brand. Their nail polishes are not 100% natural but they are as natural as they could be (up to 90% natural origin) and are free of 10 of the harmful chemicals commonly found in conventional nail polishes. I’ve […]
Are Innocent Smoothies Healthy?
Almost everyone loves a smoothie, and most of us assume that they are a healthy option for a quick breakfast or a mid-morning pick-me-up, especially the high-profile brands such as Innocent Smoothies. So, are Innocent smoothies healthy? Well, they are packed with fruit and leafy green vegetables and are classed as one of your five-a-day, […]
The Best Waterproof Smartwatches for Swimming: User’s Guide & Reviews
With a variety of smartwatches on the market becoming smarter and more powerful with each new model, it’s difficult for customers to balance the price, quality and needed features. Water resistance, of course, is one of the obvious features a swimmer would look for in this aiding gadget, but in order to make a good bargain, there are more points to be considered if you want to find the best smartwatch for swimming.
Are Nature Valley bars healthy?
On busy mornings, many people grab a cereal bar as a convenient and fast way to ensure they have a healthy breakfast. Nature Valley bars are a commonly available snack and a popular choice as an on-the-go breakfast option, but have you ever considered just how healthy Nature Valley bars are?
We’ve taken a detailed look at these handy-sized snacks to find out if Nature Valley bars are good or bad for you. Our findings have been collated into a comprehensive review showing the ingredients used, the nutritional values and to discover if Nature Valley bars can help with weight loss as part of a calorie-controlled diet.