When you are trying to lose some weight, the recommendation is to exercise in order to speed up weight loss. But which exercise is better? Which one is the best for weight loss? Is there a type of exercise that is better than another when trying to lose weight? Does it actually matter what type […]
When Neal’s Yard Remedies had a sale on and I couldn’t resist buying some of their travel size products. I decided to go for the products which I haven’t tried before: Rehydrating Rose Daily Moisture, Rehydrating Rose Toner and White Tea Facial Mist. The two products from the Rehydrating Rose range are suitable for normal […]
I’m sure a lot of you have heard of wheatgrass and how beneficial it is for your body. In fact, I always find it in my local health stores, which made me wonder what it is and what it can do for my health. Many of you know that wheatgrass is a beneficial grass with lots of […]
Lately, I’ve been testing organic hand creams from Alteya Organics, a Bulgarian organic skincare company which produces rose organic skin and body care products based on old proven formulations. Alteya Organics was born in 1999 and have an extensive knowledge and experience in growing organic roses and lavender. Their rose oil extracts and flower waters are created using […]
This post has been written in collaboration with Leesa. Some links in this post are affiliate links. This means I may receive a small percentage of a sale if you click these links and purchase a product. Did it ever come to your mind that we spend about a third of our lives in bed? It’s […]
You may have heard claims that green tea can help with weight loss and if you are looking to lose some weight, adding green tea to your lifestyle could certainly help. Green tea does not only offer numerous health benefits, but it also helps to improve your metabolism – this helps you burn more calories […]
Self-care is a big trend in the well-being industry right now and it’s not something that is going away. And for the right reason. It’s something that we all need as human beings so that we can stay happy and healthy. It’s actually essential for our health but unfortunately, it’s very easy to neglect. Practising […]
If you are looking for a natural after sun lotion, Green People Hydrating After Sun is definitely worth considering. It has won the Green Parent Gold Award in 2016 and another award from the Beauty Bible. I love it because it’s so light and smells really refreshing. It gently hydrates the skin while soothing it […]
If you’ve been following me for a while you know that I like green smoothies. Many times I make them for my lunch as they are so quick and easy to make. But if you’ve never tried making a green smoothie at home, you may find it challenging at first, not knowing where to begin. […]
When you are trying to lose weight, it’s not a bad idea to start counting your calories. There are many reasons why you should do it. First of all, to get an idea of the calories you are consuming daily. You will be surprised at how many calories certain foods or drinks have. Once you […]