We all know that exercise is good for us and that we should all regularly exercise and be active but when winter comes, activity levels for many of us drop and I am no exception. In spring and summer I love spending time outdoors hiking and cycling, but as the weather gets colder in the […]
It sounds like I am losing my voice and I also have a swelling in my neck. I also get cough attacks once in a while but apart from that I am fine. I think. But should I go to my regular spin class? I go spinning every Tuesday. No fail. It’s part of my […]
This is just a quick post to let you know about National Fitness Day, the biggest and most visible annual celebration of physical activity of the year. It’s happening this Wednesday and many health clubs, gyms and leisure centres will open their doors to non-members, offering free sessions and classes. How to get involved Whether you […]
If you want to put your cycling abilities to test you should definitely try climbing Vršič Pass, the highest paved mountain pass in Slovenia. The Vrsic Pass ascent is something that every cyclist should try at least once in their lifetime, they say in Slovenia.. It’s something that I wanted to do for a long time and this summer I finally […]
Me and my boyfriend have recently visited Slovenia, my home country, and we spent a week in the Gorenjska region in the north, hiking and cycling. I got reminded of the beauty of Slovenia and its mountains, indescribable beauty which I miss dearly when I am in England. Luckily I managed to capture the highlights […]
Today I have a guest post for you from Samantha who writes for Coco Butter Blog. She put together some great motivational tips to help you stay active when you don’t feel like it. We all know the benefit of exercise, right? Here are her tips: Get yourself some new fitness clothes If you love fashion, […]
Climbing Vršič Pass is something that I wanted to do for a long time. We actually had this planned for summer of 2013, in May, but it snowed! – mountains can really be unpredictable so this year the plan is to do it mid July. Vršič Pass is the highest paved mountain pass in Slovenia with an elevation of 1,611 […]
In the last few months I’ve been trying a couple of tops from Buythirtsonline* which I was kindly sent for review. Buythirtsonline don’t only sell t-shirts, they also sell sportswear such as vests, shorts, tracksuit bottoms, hoodies and leggings, just to mention some other products you will find on their website. They also specialise in t-shirt printing […]
If you love cycling you will love Mallorca. Mallorca is a cyclist’s paradise and this is due to several reasons, one of them being the weather – it has 300 days of sunshine a year! Another reason is the landscape which is really diverse – you will find rolling low hills, a pan-flat plain, and a mountain range. […]
Are you a gym bunny but you’ve never tried an indoor cycling class before? I’ve been there. I’ve done it. Many times. It can scare people off. Just looking at those red faces in the gym vigorously pushing their pedals to please the shouting instructor. It looks hard doesn’t it? You may think it’s not […]
