If you suffer from tinnitus, you know how frustrating and even debilitating it can be. That ringing in your ears can prevent you from getting a good night’s sleep, concentrating at work, and enjoying time with your family and friends. While there is no cure for tinnitus, there are things you can do to manage […]
Due to many complications and botched results related to cosmetic injectables, if you’ve been thinking of getting BOTOX, you might have wondered about the precaution tips and recommendations. Exercise before botox is usually what bothers potential patients, so we’re here to scrutinize all there is to know about the BOTOX pre-care and how long before […]
The hydrafacial treatment is one of the most popular facial treatments requested in spas and dermatology offices and it comes as no surprise. This gentle treatment delivers instant results and takes only 30mins to achieve radiant and more plump skin. However, for the best results aftercare requires holding out on your workouts. Read on to […]
Sclerotherapy is a treatment often performed for aesthetic reasons but also to prevent complications that could appear in people with varicose veins such as ulcers and inflammation. People who are having this procedure have all kinds of questions and one of them may be: “Can I exercise after sclerotherapy?” In this article, we look at the recommendations […]
The risk of complications hasn’t skipped breast reduction and the numbers are concerning. Did you know that 10% of women who undergo the surgery experience wound healing delay, mostly related to infections? This is why proper postoperative care is so important, which brings us to the main question – When is the right time to exercise after breast […]
Sinusitis may be in some cases barely symptomatic, which is why exercise enthusiasts often believe they’re able to stick to their vigorous workout routine without any consequences. “It’s just a flew” or “just the sniffles” is how a sinus infection is usually disguised, sometimes not even being diagnosed. Here’s everything you need to know about sinusitis […]
Although they can turn you into a flawless bronze goddess, spray tans have this big flaw of being temporary and pretty tricky to maintain. With other strict warnings, a workout after a spray tan is at the top of the no-no list, and for good reasons. Read on to find out why exercise should be […]
What comes to mind when you think of acupuncture? Wellness, self-care, re-balancing are just some of the benefits this ancient Chinese therapy has been synonymous with for centuries. To be literal, however, acupuncture essentially includes fine needle insertion into the skin, meaning there are after-care steps to follow to avoid possible infections or result diminishing. […]
Boosted hydration and anti-ageing effects are just some of the fantastic results profhilo treatments are bringing to satisfied patients. That said, profhilo still is an injectable treatment, so there are post-procedure measures to follow in order to go through a safe and infection-free skin remodelling treatment. One of the common questions customers ask is whether […]
Getting blood drawn, whether for medical testing or donation, can leave you feeling a bit uneasy. If you’re an active person, you might be wondering: “How soon can I get back to my exercise routine?” or “Is it safe to hit the gym after a blood test?” In this article, we’ll explore what’s recommended after […]