Aloe vera is a multi-purpose natural remedy which has a long history of popular and traditional use. Today it has a widespread use in the cosmetic, pharmaceutical, and food industries. You will find it in beauty products like skin moisturisers, soaps, shampoos, sun lotions and others. But aloe vera is not only applied topically in a […]
* Contributed post Getting a decent night’s sleep is important in so many aspects of our lives. It affects our mood, our relationships, our productivity…and it even affects our weight. It may sound counter-intuitive but lying around and getting a snooze on can actually help you to lose weight. Conversely, getting less horizontal hours and […]
* A guest post We all have to deal with bad hair days every now and then. But when they seem to be coming more frequently and refuse to go away, the problem may be more than just cosmetic. Our hair is also a reflection of our health. While most hair problems are nothing more […]
Quite a few years ago I stopped using sunflower oil and replaced it with a healthier rapeseed oil. I remember finding a bottle of cold-pressed rapeseed oil in a supermarket and after studying its label I decided to buy it. I liked that it was suitable for a high-temperature cooking and also, it seemed to […]
Are you not sure how to use essential oils or what you should actually use them for? Well, this guide is for you then. I was just like that in the beginning when I didn’t know anything about essential oils. I stayed away from them for a long time, just because I didn’t know what […]
This is a guest post from the Co-operative Online Doctor. Cholesterol is an essential type of fat in your blood which is required for the everyday functioning of your body. These types of fat (also known as lipids) are created by the liver and they can also be found in certain types of foods. Having […]
Did you know that health screening can uncover hidden health conditions which you didn’t even know you have? Do you suffer from particular symptoms and your doctor doesn’t seem to be very helpful? A private health screening could be helpful at determining the cause of your health issues. Also if you don’t have any health […]
Have you ever thought of doing a private health check or health assessment? It’s not a bad idea actually, especially if you are over 30 years old. As we get older we are more likely to suffer from various health issues and conditions. Some of these conditions come with no symptoms, for example, high blood pressure, high cholesterol […]
Before I tell you all about Intolerances Test Kit from SelfDiagnostics UK and share with you a discount code for 20% off, let me tell you about my struggles first. I’ve been struggling with my digestion for a while now. I’ve been experiencing bloating, uncomfortable stomach and other symptoms which I am just too embarrassed to […]
We all know that the outdoor air pollution is harmful to our health but what about the indoor air pollution? Do you think that the air you breathe in your house is cleaner that the air outside? Not necessarily… If your rooms are rarely ventilated, you smoke or own pets, the air quality is greatly […]
