Certain foods, like sweets and fizzy drinks, are often cited as bad for the teeth. However, it’s not always so obvious what foods actually benefit the teeth. Consider adding these to your diet… Carrots “What’s up, Doc?” It’s surprising that Bugs Bunny couldn’t just see for himself, given the eyesight-friendly carrots he kept eating. The […]

Should you incorporate green juices into your daily routine to be healthier? Maybe you are wondering what green juice can actually do for your body and what benefits it can offer? Do you actually need it and is it good for you? There is no doubt that green juice offers many health benefits but before you […]

by Nemanja Marinkoff Immunity is a broad umbrella term that implies an intricate connection between physical and mental wellbeing. This is why it is just as important to make your child feel safe as it is to control their dietary habits to boost their immunity. Germs are the least of your worries. Persistent infections and […]

Some people are still reluctant to try CBD products as they think they are illegal or they may experience some side effects. There is a lot of misconception around CBD and some people even think it’s a drug they should not even try. It’s sad because CBD is one of the most natural things you […]

Knowing your cholesterol levels is really important as it could save your life. It doesn’t matter whether you are in your 20s, 30s or 40s, high cholesterol happens at any age and the only way to diagnose it is by conducting a blood test. If you’ve never in your life had cholesterol levels tested or […]

Sometimes we all have some unusual symptoms and we just cannot identify the culprit. Even doctors are sometimes baffled and wouldn’t know the cause of our issues despite all the tests and checks. One such issue or rather inconvenience is bloating. Today this is so common among many people that it’s simply being ignored or […]

In case you are not sure what to think about CBD oil and whether you should try it, here is a contributed post from Danny who explains some important facts about CBD oil and answers some of the most commonly asked questions. In this post you will also find some great tips on buying CBD […]

Because of the high cost of doctors and medicine, numerous people turn to herbs and supplements to help stave off sickness and stay healthy. The medicinal use of herbs and plants isn’t new and can be traced to ancient times. But do they actually help? Are herbal supplements detrimental to your health? What are the […]

by Bogdan Nowak Our hectic lifestyle is now mostly influenced by digital screens. Not surprisingly, our eyes suffer the brunt of the digital trend.  Studies show that the average person spends more than 11 hours per day on social media alone. According to the Journal of Global Health, in many countries, more than 50% of […]