Why It’s Important For Men To Have Healthy Testosterone Levels In The Body

man

by Emily Brown Testosterone refers to a hormone that’s produced mainly in the adrenal glands and ovaries in women and the testicles in men. This hormone is vital to male growth, development and masculine characteristics. When it comes to women, testosterone occurs in smaller amounts. The production of testosterone increases approximately thirty times more in […]

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Do Infrared Heating Pads Work?

infrared heating pad

by Francis Bangayan Pain is something we all experience at some point in our lives. Some people experience pain quite regularly while others experience it only once in a while. Whatever pain you are suffering from you will know that there are many different solutions to help you relieve it. Some of the most popular […]

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Benefits of Nose Breathing

nose breathing

by Patrick Mckeown Nasal breathing is something many people take for granted. And yet, it is something so many people don’t do or don’t do correctly. They consider breathing as an automatic activity, that needs no attention — what a mistake. In this article, we will talk a little bit about the health benefits of […]

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[Book Review] A User’s Manual for the Human Body: How Traditional Chinese Medicine helps the body to heal itself

A User's Manual for the Human Body - book cover

If there is one book you should read about health it’s a book written by Alex Wu, A User’s Manual for the Human Body: How Traditional Chinese Medicine helps the body to heal itself. This book is an incredibly valuable guide to Traditional Chinese Medicine, explained in the most simple terms.  The book will totally change […]

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Can children get arthritis?

child with arthiritis

Sadly, yes. Most people think of arthritis as a disease for older adults to worry about, but children can get arthritis too. Children with arthritis face similar problems to their adult counterparts, but in addition, they may have to deal with growth issues, bone deterioration at an earlier age, and missing out on enjoying a […]

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