How Fasting Affects Your Gut

gut

by Arthur Brown Your gut has been called your body’s second brain. That’s often why when we first meet someone new and get a good (or bad) feeling about them, we will say, “I have a gut feeling that he’s not being completely honest.” According to an article on the Scientific American website, there’s a good […]

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The Connection Between Dental Health & Heart Disease

dental health

by Arthur Brown We’ve all seen, and shared, those memes about dentists always replying with, “That’s because you don’t floss”. It was really funny, because you’d get the same answer from your dentist no matter what you’re complaining about. A tooth fell out of its socket? Suffering from a persistent headache? You just gave birth […]

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Is Your Career Choice Killing You?

man working

By Andrej Kovacevic Here in the UK, we benefit from having one of the world’s best public health services. Still, despite the progress that the NHS has made over the years in helping us live longer, healthier lives, there are still several stubborn national health issues that persist. If you were to check the NHS’s […]

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Do Infrared Heating Pads Work?

infrared heating pad

by Francis Bangayan Pain is something we all experience at some point in our lives. Some people experience pain quite regularly while others experience it only once in a while. Whatever pain you are suffering from you will know that there are many different solutions to help you relieve it. Some of the most popular […]

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Benefits of Nose Breathing

nose breathing

by Patrick Mckeown Nasal breathing is something many people take for granted. And yet, it is something so many people don’t do or don’t do correctly. They consider breathing as an automatic activity, that needs no attention — what a mistake. In this article, we will talk a little bit about the health benefits of […]

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