Spring and summer are the worst times of year for hay fever sufferers and many people will search for the best remedies to reduce their symptoms. While hay fever tablets that you buy in pharmacies may work to some extent, they are not always effective and may not work for severe hay fever symptoms. They […]
I’ve used Epsom salts for the first time many years ago after I injured my knee in a hope that it will speed up my recovery. I heard that using Epsom salts helps to reduce joint aches and it’s supposed to be great for injury recovery too. So they say. Epsom salts are claimed to have […]
These days, everybody talks about green tea and how good it is for your health but what about black tea? Is black tea good for you? Does it have any health benefits? Both types of tea come from the same plant, so surely black tea isn’t that bad for you? But to see whether black […]
We’ve all seen, and shared, those memes about dentists always replying with, “That’s because you don’t floss”. It was really funny, because you’d get the same answer from your dentist no matter what you’re complaining about. A tooth fell out of its socket? Suffering from a persistent headache? You just gave birth to a premature […]
When people start trying for a baby they don’t normally think about it too much. They just start, thinking it will be quite easy to conceive, some even expect it to happen very quickly. While indeed, conception might happen quite quickly, for many people it doesn’t, and for some people getting pregnant is not easy […]
If you read a lot of health articles online, you have no doubt come across a health tip telling you to drink more water to improve your health. Maybe you are even sick and tired of reading this everywhere? But there is a good reason why everyone is telling you to drink more water. If […]
If there is one book you should read about health it’s a book written by Alex Wu, A User’s Manual for the Human Body: How Traditional Chinese Medicine helps the body to heal itself. This book is an incredibly valuable guide to Traditional Chinese Medicine, explained in the most simple terms. The book will totally change […]
Nature is a wonderful source of powerful medicines and many of them we haven’t even discovered yet. One of the natural medicines that I’ve already talked about within my blog is CBD oil and finally, I managed to give it a try! I am really excited to tell you all about my experience with CBD […]
This post has been written in collaboration with Planet Kambo who provide private and group healing Kambo ceremonies in London. I get really excited when I discover new natural medicines and treatments so when I recently discovered Kambo I couldn’t wait to learn all about it. Most people have never heard of Kambo or the […]
Unless you’ve been living under a rock you must have heard of CBD oil. There’s been so much press about it with everybody talking about its health benefits and what it can do for your body. If you haven’t stumbled across any of these headlines, never mind, some of the claims may not even be […]