These days, everybody talks about green tea and how good it is for your health but what about black tea? Is black tea good for you? Does it have any health benefits? Both types of tea come from the same plant, so surely black tea isn’t that bad for you? But to see whether black […]
How Fasting Affects Your Gut
by Arthur Brown Your gut has been called your body’s second brain. That’s often why when we first meet someone new and get a good (or bad) feeling about them, we will say, “I have a gut feeling that he’s not being completely honest.” According to an article on the Scientific American website, there’s a good […]
The Connection Between Dental Health & Heart Disease
by Arthur Brown We’ve all seen, and shared, those memes about dentists always replying with, “That’s because you don’t floss”. It was really funny, because you’d get the same answer from your dentist no matter what you’re complaining about. A tooth fell out of its socket? Suffering from a persistent headache? You just gave birth […]
Trying to get pregnant? Follow these tips to help you increase your chances of conceiving
(Advertorial) When people start trying for a baby they don’t normally think about it too much. They just start, thinking it will be quite easy to conceive, some even expect it to happen very quickly. While indeed, conception might happen quite quickly, for many people it doesn’t, and for some people getting pregnant is not […]
Is Your Career Choice Killing You?
By Andrej Kovacevic Here in the UK, we benefit from having one of the world’s best public health services. Still, despite the progress that the NHS has made over the years in helping us live longer, healthier lives, there are still several stubborn national health issues that persist. If you were to check the NHS’s […]
Why It’s Important For Men To Have Healthy Testosterone Levels In The Body
by Emily Brown Testosterone refers to a hormone that’s produced mainly in the adrenal glands and ovaries in women and the testicles in men. This hormone is vital to male growth, development and masculine characteristics. When it comes to women, testosterone occurs in smaller amounts. The production of testosterone increases approximately thirty times more in […]
Do Infrared Heating Pads Work?
by Francis Bangayan Pain is something we all experience at some point in our lives. Some people experience pain quite regularly while others experience it only once in a while. Whatever pain you are suffering from you will know that there are many different solutions to help you relieve it. Some of the most popular […]
How the Blue Light is affecting your and your Baby’s Sleep
by Ashley Powell Trouble Sleeping at Night? Blue Light May Be the Culprit When you first notice that your baby is not sleeping well anymore, your first instinct might be to assume that they are dealing with colic, sleep regression, or any other infant sleep issues that most families face. However, the culprit might be […]
Why drinking enough water is important and how to drink more
If you read a lot of health articles online, you have no doubt come across a health tip telling you to drink more water to improve your health. Maybe you are even sick and tired of reading this everywhere? But there is a good reason why everyone is telling you to drink more water. If […]
Benefits of Nose Breathing
by Patrick Mckeown Nasal breathing is something many people take for granted. And yet, it is something so many people don’t do or don’t do correctly. They consider breathing as an automatic activity, that needs no attention — what a mistake. In this article, we will talk a little bit about the health benefits of […]