The Top 5 Foods For IBS Sufferers

natural yoghurt

Today I have a guest post for you from lovely Carly, blogging over at Well Being Journal. Carly was diagnosed with IBS three years ago and since then she’s been researching this digestive problem and finding out what eases her symptoms and what makes it worse.  IBS symptoms and trigger-foods vary from person-to-person and this […]

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How to look after your liver

Liver

Liver is the second largest organ in the body (the skin is the largest) and one of the most important ones. This month is perfect to talk about how to look after your liver as British Liver Trust, the leading adult liver health charity are running a national awareness campaign, Love Your Liver. Their message […]

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