The Online Surgery – Review

home blood test kit

Is it just me or is everyone having issues with doctors? Getting an appointment at the time which suits me is very hard and when I finally get to see a doctor, it’s so difficult to get tested for anything! Doctors don’t really send you for any tests unless if it’s absolutely necessary and you […]

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Juicing for weight loss and health

carrot juice

I’ve just watched an amazing documentary on Netflix called ‘Fat, Sick and Nearly Dead’. If you haven’t watched it yet, I strongly recommend it. It’s about an Australian businessman called Joe Cross who goes on a 60-day long juice fast in order to lose weight and heal his autoimmune disease. His final goal is to regain his […]

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Mind-body Connection: 5 Quotes That Will Inspire You to Take Action and Get Healthier

happier thoughts

I strongly believe in a holistic approach to health. It’s not only about healthy eating, exercise and nutrition. It’s also about natural living, avoiding everyday toxins, choosing organic where possible, avoiding pollution where possible. It’s about stress management and healthy mind as well. Have you heard of placebo effect? This powerful phenomenon happens when patients think […]

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Can Your Eyes Get Sunburned?

sunglasses

This is a guest post from Tara Heath, a freelance health journalist who specialises in eye care. The idea of getting sunburned eyes may sound odd, however, it is indeed possible. The medical term for sunburned eyes is photokeratitis, and it involves the burning of your cornea and the whites of your eyes.  Unlike sunburn […]

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Benefits of Olive Leaf Tea

organic olive leaf tea flavours from Mirabilia

Have you ever tried olive leaf tea? It sounds quite unusual, doesn’t it? I actually had a chance to try it out and I totally love it. It has a pleasant taste, does not taste bitter and it’s a great green tea alternative as it doesn’t contain caffeine but it’s still high in antioxidants and has […]

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