A scientific view of why CBD may help with fibromyalgia and migraines

why CBD may help with fibromyalgia and migraines

Fibromyalgia and migraine patients could be forgiven for feeling rather helpless about their conditions since medical researchers have so far failed to ascertain a cause for either. While symptom-managing treatments have been developed for both, the lack of scientific understanding for these illnesses means they often have limited effectiveness and are prone to causing side […]

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The Quickest Way to Get Rid of a Cold

ginger tea

The cold season is in full swing so I thought to share with you my top tips on how to get rid of a cold fast. I am actually really lucky now that I figured out how to keep my immune system strong in the colder months and while everybody around me is ill with […]

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Kambo: A powerful natural medicine you should know about

applying kambo

This post has been written in collaboration with Planet Kambo who provide private and group healing Kambo ceremonies in London. I get really excited when I discover new natural medicines and treatments so when I recently discovered Kambo I couldn’t wait to learn all about it. Most people have never heard of Kambo or the […]

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Proven Benefits of CBD oil

cannabis plant

Unless you’ve been living under a rock you must have heard of CBD oil. There’s been so much press about it with everybody talking about its health benefits and what it can do for your body. If you haven’t stumbled across any of these headlines, never mind, some of the claims may not even be […]

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Recognising and Preventing Digital Eye Strain in Children

child eye

In today’s hyper-connected world, it is common to use some form of digital device multiple times throughout the day as an adult. However, recent statistics point to a rise in the use of smartphones, tablets, and computers among children as well. In fact, many children are introduced to screens from a very early age, making […]

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How to sleep better at night naturally

sleep environment

If you want to stay healthy you really need to look at your sleeping habits and see whether there is anything you can do to sleep better at night. Did you know that not getting enough sleep may result in a type of brain abnormality associated with Alzheimer’s disease? This is just one of the […]

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