Arnica for Bruises And Contusions: Does it Work?

Arnica (Arnica Montana) is a flowering plant in the sunflower family. The name comes from Arnika, an old German word for “eagle”. It has yellow flowers and grows to about 24 inches high. The whole plant is used medicinally, but the flower head is most important. Indigenous peoples of North America traditionally used the Arnica […]

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Do skin cysts need to be removed?

Recently updated on March 17th, 2025 at 11:15 amIf you have a skin cyst, which is a round or oval-shaped lump that is filled with fluid, then you might wonder what to do. Cysts are growths on your skin, but do they need to be removed?  Before you start trying to remove the cyst yourself, […]

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Important Dos and Don’ts During Periods

period pads

Recently updated on September 24th, 2024 at 09:12 pmA healthy period indicates that your body is functioning as it should be. It also lets you know that your reproductive system is in its prime. So, when mother nature pays a visit, it is indeed a very good sign. However, what many do not know is […]

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Understanding the Health Benefits of Drinking Coffee

Recently updated on September 19th, 2024 at 09:21 amCoffee drinkers have long enjoyed the perks that come with their habit, like increased energy and productivity. But what are the specific health benefits of coffee? Recent studies have shown that coffee may help protect against diseases like cancer, heart disease, and Alzheimer’s. Coffee is also high […]

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Healthy And Natural Ways To Boost Testosterone

Are you looking for ways to boost your testosterone levels naturally? If so, you’re in luck. There are several healthy and natural methods you can use to increase your testosterone production. This article will discuss several of the most effective methods. 1. Exercise One of the simplest and most effective ways to boost testosterone levels […]

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Why are medical checkups important at any age?

Recently updated on September 26th, 2024 at 09:10 pmMany people rarely visit their doctor unless they are unwell or something feels wrong. Is there a need for a check-up when you feel perfectly well? Getting a health screening helps to unearth any underlying conditions like diabetes and high cholesterol that are largely symptomless but can […]

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6 Causes for Temporary Hearing Loss

old couple

As humans, most of us are lucky enough to be born with five functioning senses. Eyesight, hearing, smell, touch, and taste work together to help your brain perceive the world around you and bring richness to your life. Remove one suddenly and it can have a distressing and life-changing impact, even if only temporarily. Unfortunately, […]

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