Low back pain is in the top three list of reasons why people call in sick and are unable to attend work in the UK, as per the British Pain Society. Like low back, other musculoskeletal conditions and pain also play a major role in our society. Since it’s such a big deal for us, […]
Coffee drinkers have long enjoyed the perks that come with their habit, like increased energy and productivity. But what are the specific health benefits of coffee? Recent studies have shown that coffee may help protect against diseases like cancer, heart disease, and Alzheimer’s. Coffee is also high in antioxidants, which can help protect the body […]
Being a parent of a child with autism, ADHD or some other chronic health issue has its share of challenges that parents have to face. Although doctors and caregivers can provide emotional support and guidance, the management and treatment of children’s health issues also depend on home care techniques and therapies. These therapies will help […]
Are you looking for ways to boost your testosterone levels naturally? If so, you’re in luck. There are several healthy and natural methods you can use to increase your testosterone production. This article will discuss several of the most effective methods. 1. Exercise One of the simplest and most effective ways to boost testosterone levels […]
Many people rarely visit their doctor unless they are unwell or something feels wrong. Is there a need for a check-up when you feel perfectly well? Getting a health screening helps to unearth any underlying conditions like diabetes and high cholesterol that are largely symptomless but can affect the quality of your life. A simple […]
As humans, most of us are lucky enough to be born with five functioning senses. Eyesight, hearing, smell, touch, and taste work together to help your brain perceive the world around you and bring richness to your life. Remove one suddenly and it can have a distressing and life-changing impact, even if only temporarily. Unfortunately, […]
Acupuncture is commonly used to relieve discomforts caused by various health conditions and diseases. It’s especially beneficial to treat pain but it’s increasingly being used for overall wellness and can even help manage stress. However, some people experience undesirable effects after an acupuncture treatment and this includes headaches. In this post, Dr Jessica Braid, acupuncturist, […]
Are you facing trouble sleeping? Are disturbed sleeping cycles leaving you cranky and exhausted? You might have something called sleep apnea. Before we get into the discussion on home remedies for sleep apnea, let us understand the condition in detail. What is sleep apnea? A condition when you stop breathing for brief time periods in […]
Nowadays, people are commonly seeking ways to reduce levels of pain and discomfort. Unfortunately, this is occurring more often than not. For those experiencing chronic pain, acupuncture is available as a form of treatment for a variety of physical and mental conditions. While it’s been shown to be effective when used alone, we’re eager to […]
Living with nerve pain is never easy. Depending on the severity of your case, there’s pain that goes away on its own, while some will require regular medication. Treatment may take months, even years, and others may never even get reversed. The good news is you don’t always have to rely on over-the-counter medication. As […]
