Quorn mince and beef mince are both good sources of protein but how do they compare in terms of nutritional values? Which one has more protein and which one is healthier? In this article, we investigate these two popular sources of protein and look at different kinds of Quorn and beef mince, to see which […]
What comes to mind when you think of acupuncture? Wellness, self-care, re-balancing are just some of the benefits this ancient Chinese therapy has been synonymous with for centuries. To be literal, however, acupuncture essentially includes fine needle insertion into the skin, meaning there are after-care steps to follow to avoid possible infections or result diminishing. […]
Boosted hydration and anti-ageing effects are just some of the fantastic results profhilo treatments are bringing to satisfied patients. That said, profhilo still is an injectable treatment, so there are post-procedure measures to follow in order to go through a safe and infection-free skin remodelling treatment. One of the common questions customers ask is whether […]
Yorkshire pudding is a popular side dish in the UK and in this article, we investigate its nutritional values to see whether it is good for you. We look at things like the calorific content, the amount of fat, and the ingredients. Is Yorkshire pudding a healthy dish or a bad one? Let’s examine the topic […]
As the popularity of CBD is growing, its various aspects are coming out of the shed. One of them is the problem of constipation. Almost 12% of Americans go through irritable bowel syndrome. If it is true, then consuming CBD can further fuel the numbers. Although constipation is not a fatal disease, it makes you […]
Lurpak is one of the leading brands of butter sold in the UK. While more than 800,000 packets are sold each year, butter is traditionally thought of as bad for you, rather than good. But what is the truth about Lurpak butter? Is it healthy? In this article, we investigate this popular brand of butter and […]
Almonds are considered a healthy snack as they contain a variety of vitamins and minerals such as vitamin E, manganese and magnesium. They also contain healthy fats and are high in protein and fibre. Many people are not aware that you can also find some harmful substances in almonds, for example, glycoside amygdalin. This is […]
Many foods we eat daily are contaminated with arsenic, a known poison and carcinogen. Rice is one of those foods and for this reason, many health-conscious consumers are now exploring alternatives such as quinoa. But, does quinoa also contain arsenic or is it arsenic-free? What levels of arsenic can you find in quinoa vs rice? […]
Eating a plant-based diet can be challenging for adults, and even more so for kids. For example, you’ll have to plan healthy plant-based lunches that are also appealing to little taste buds. So, is the effort worth it? Is plant-based eating a good option for kids, and what should you know? How Is Plant-Based Different From […]
Choosing the right protein powder isn’t fun anymore. With all the flavours, prices, nutritional values, and concerns related, it’s hard to understand what exactly you should be looking for. Especially since the sports nutrition and supplement industry has stepped up a notch, with brands offering upgraded products that can just come across as overwhelming. To […]