There are home-based treadmills that can even go up to £3500, but that does not mean you have to spend your entire savings on a running machine. We’ve collected the essential information for you to find the best treadmill under £500 in the UK that will definitely live up to your expectations.
Kellogg’s Special K cereal has long been marketed as a healthy breakfast option. Advertising campaigns such as their 2005 ‘Drop A Jean Size Challenge’, have helped to cement Special K’s reputation as the cereal choice that can help with weight loss.
However, if you are looking for ways to ‘drop a jean size’, does Special K cereal provide a healthy way to achieve this? We’ve taken an in-depth look at this popular breakfast option to discover if Special K cereal is good for you and just how healthy it is.
The use of beard oil is more popular than ever before and if you browse the shelves of any chemist or visit an online beauty shop, you’ll be met with a whole host of beard oils. But if you are unfamiliar with what to choose or have experienced poor results with a synthetic or overly processed oil, then read on to discover the benefits of natural argan oil when used to groom your beard.
First of all, what is Testosterone Replacement Therapy (TRT) and why would an individual need it? Almost 40% of males over the age of 45 experience low levels of testosterone. This may lead to various health concerns, such as insomnia, which in turn may lead to stress, or in some more serious cases, depression and […]
To live a long and healthy life we should all maintain a healthy lifestyle which includes getting enough sleep, reducing stress levels and eating healthily. But there is so much more you can do to improve your health and recently a new book came out with the top tips from a doctor and medical journalist, Dr Trisha Macnair, called Live Well: 100 Simple Ways to Live a Better and Longer Life. In this book, you will find tips that will help you add years to your life and improve its quality along the way. In this post I wanted to share with you an extract from Live Well, explaining the importance of antioxidants and what you can do to consume more of them every day.
Certain foods, like sweets and fizzy drinks, are often cited as bad for the teeth. However, it’s not always so obvious what foods actually benefit the teeth. Consider adding these to your diet… Carrots “What’s up, Doc?” It’s surprising that Bugs Bunny couldn’t just see for himself, given the eyesight-friendly carrots he kept eating. The […]
If you are looking for the most natural nail polish you can find, Kure Bazaar is your brand. Their nail polishes are not 100% natural but they are as natural as they could be (up to 90% natural origin) and are free of 10 of the harmful chemicals commonly found in conventional nail polishes. I’ve […]
When it comes to fitness classes in London, are you looking for something a little more out of the ordinary? With candlelit hip hop yoga classes, mind-body-soul spinning experiences and disco bar sessions on offer around the capital, there are an abundance of new workouts for you to try that are guaranteed to mix up […]
Almost everyone loves a smoothie, and most of us assume that they are a healthy option for a quick breakfast or a mid-morning pick-me-up, especially the high-profile brands such as Innocent Smoothies. So, are Innocent smoothies healthy? Well, they are packed with fruit and leafy green vegetables and are classed as one of your five-a-day, […]
With a variety of smartwatches on the market becoming smarter and more powerful with each new model, it’s difficult for customers to balance the price, quality and needed features. Water resistance, of course, is one of the obvious features a swimmer would look for in this aiding gadget, but in order to make a good bargain, there are more points to be considered if you want to find the best smartwatch for swimming.
