Everyone experiences stress regardless of age, sex, race or religion. It happens every day and manifests itself in various forms. According to the Global Health Organization of Stress, 80% of people experience stress at work, and it’s a major health concern for a lot of high school students. What is Stress? Stress is how the […]
There are two types of diseases: Physical and Mental. While we take physical issues very seriously, we keep ignoring our mental health. Mental problems are just as dangerous and life-threatening as other diseases. It not only hurts the patient but also the people around him. Sadly, we still consider it shameful to visit a therapist […]
Ryvita crackers have been produced for over ninety years and were one of the first packaged goods to be available in the UK. Whilst the range has broadened in this time with the addition of Ryvita Crackerbreads and Ryvita Thins as well as the traditional selection of Rye Breads, the original recipe has changed very […]
Earthing, also known as grounding, refers to coming into contact with the surface of the earth. Did you know that the earth’s surface is made up of a blanket of electrons? These are some of the most potent sources of antioxidants and anti-inflammatories. From this fact stemmed the practice of allowing children and even adults […]
If you are looking for the best natural nail polish remover, the one from Kure Bazaar is definitely worth considering. Unlike some other natural polishes, it’s 100% natural which is something that not many brands can boast about. It’s in no way perfect but it does the job so I am happy to recommend it. […]
There are a number of ways that one may help themselves get better quality sleep. One of the things that is increasingly popular is to drink smoothies that help you get better sleep. It may sound odd, but there are so many things that you can put into a smoothie. You have nearly limitless options […]
Bulk Powders are a brand that I regularly buy from and if you haven’t tried any of their products yet, you are definitely missing out. They sell good quality protein powders but also superfoods and nutritional supplements. I am a big fan of their vegan protein powder but have also tried some of their other products. […]
According to the British Heart Foundation statistics, 460 people die every day in the UK due to a heart or circulatory disease. With cardiovascular diseases being the first cause of death worldwide (17.9 million deaths per year), there is every likelihood that you may have thought about the risks of developing heart disease. Enjoying a […]
If you like to make tasty fruit and vegetable drinks at home, you might be considering buying a juicer or a blender. But what are the differences, and which one is better suited to your needs? The words juicer and blender are often used interchangeably, but they are different products and shouldn’t be confused. We […]
Have you been told you are a snorer? Does your significant other often nudge you in the middle of the night telling you that your snoring is keeping them awake? Has your snoring ever woken you up out of sleep? Do you find that you never wake up well-rested no matter how early you go […]
