Why you should switch to natural soap bars

purechimp super soap (vegan)

Some people have doubts about using soap bars, even the most natural ones. Which is understanding as there is a misconception that soap bars dry out the skin, leaving it tight and uncomfortable. While this is true for many scented commercial soap bars, this is not really true for natural soap bars. In fact, natural […]

Continue Reading

Getting back into exercise after a break

back into exercise

The summer is pretty much over and many of us have already been on our holidays and are ready to get back into our normal routines. That includes getting back into exercise. Have you neglected exercising over the summer period? Maybe it was too hot or you just wanted to relax on your holiday? Or […]

Continue Reading

How to make a green smoothie at home

green smoothie

If you’ve been following me for a while you know that I like green smoothies. Many times I make them for my lunch as they are so quick and easy to make. But if you’ve never tried making a green smoothie at home, you may find it challenging at first, not knowing where to begin. […]

Continue Reading