This recipe for vegan nori rolls has been created by Louise Palmer-Masterton who is a founder of Stem + Glory restaurant and a long-term vegan who’s been experimenting with plant-based foods for more than 30 years. Louise loves clean and healthy Japanese cuisine and says that it’s incredibly easy to ‘veganise’ many Japanese recipes. These vegan […]
* contributed post They say you can’t go back again to the babyface of your youth—but that’s not true when it comes to ageing. There are many natural ways to not only prevent the signs of ageing, but actually reverse the damage your body has already sustained. From free home remedies to some very simple […]
When following an exercise plan and a strict weekly workout routine, eating well and regularly is key to meeting your fitness goals. But it can be difficult to get in all the necessary foods and meals on a daily basis, especially during a busy day at work. Eating nutritious snacks when you can, whether at […]
If you take supplements you should really think about where they come from, how they are made and what kind of quality they are. Are they synthetic or are they naturally derived? It’s really important to choose the best quality vitamins and minerals, otherwise you are just wasting your money. You should be aware that […]
Have you ever heard of yacon root? The extract from the yacon can be used as a low-calorie sweetener and has many health benefits. It’s high in antioxidants and great for digestion. Let’s look at what yacon actually is and how it can help you be healthier. What is yacon root? Yacon is a large […]
Lately, I’ve been really enjoying smoothies for lunch. I love them because they are so quick and easy to make. The best is to make them at home, of course, as you know exactly what you are putting in them and you can easily adjust flavours and sweetness as needed. I make my smoothies at […]
Losing weight is not easy and takes a lot of dedication and hard work. Some people look for some kind of weight loss secrets to help them shed that weight quickly but in reality, there is no magic bullet for losing weight – it’s very much about changing your lifestyle, eating balanced, healthy diet and […]
Recently I wrote about a small green beauty brand called Roze Mountain and now I have arranged for my readers to have an opportunity to win some of the best selling products from the brand: Argan Rejuvenating Face Serum (25ml), Seaweed Facial Scrub (75g) and a Rock Salt and Driftwood candle made from non-GMO soy wax. […]
Monitoring your health is extremely important if you want to stay healthy and prevent any future diseases or illnesses. This gets even more important as you get older. While you can easily get some basic health checks done through your GP, sometimes we don’t always trust our doctors and we want to get tested privately, […]
Meditation is a well-known practice, known to reduce stress and improve concentration. But did you know how much impact actually has on your body? It’s so beneficial that doctors recommend it to heart patients! And not only heart patients should give it a go, everybody should try it actually as it has so many health […]
