How to delay your periods naturally

Who among us hasn’t, when on vacation, hoped they could just breeze right over a period? So, why not wait a little bit to avoid the symptoms like breast pain and bloating? It’s not unusual for a woman to get tired of her regular menstrual cycle and say that she wants to put it off. […]

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5 Ways to Keep Fit After a Brain Injury

The brain is one of the best-protected organs in the human body, but this doesn’t mean it’s 100% safe from injury. Whether you get involved in a car accident, slip and fall in the bathroom, or play a contact sport, there is always a chance of brain injury if the skull absorbs a huge amount […]

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How To Stay Fit When You Don’t Have Time To Go To The Gym

It’s no secret that most people are busy. Between work, family commitments, and social obligations, there never seems to be enough hours in the day to get everything done. And when you factor in time for exercise – something that’s crucial for maintaining your health – it often feels like there’s just no way to […]

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Is Diet Coke Bad for Teeth?

Soft drinks and sodas are known for their ability to stain your teeth and cause tooth decay over time. Still, some drinks are definitely more damaging than others when it comes to tooth health. In this article, we will examine the effects of Diet Coke on the teeth, and provide some actionable steps on how […]

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Is ashwagandha good for women’s libido?

Low libido may be contributed to an array of causes, yet a lot of issues that women report when struggling with sex drive are essentially stress-related. Ashwagandha, an ancient stress-relieving herb, has recently sparked interest, proving to significantly increase female sexual function and interest. In this article, you will find out more about Ashwagandha for […]

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Healthy Habits We Should Pay More Attention to

An average person nowadays leads quite a fast-paced lifestyle. With busy work schedules and not much free time, it can become rather difficult to stay concentrated and focused on a very important aspect of our lives – our personal health. When it comes to health, people usually focus more on physical health and fitness, forgetting […]

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