Vegan Nori Rolls

Vegan Nori Rolls

This recipe for vegan nori rolls has been created by Louise Palmer-Masterton who is a founder of Stem + Glory restaurant and a long-term vegan who’s been experimenting with plant-based foods for more than 30 years.  Louise loves clean and healthy Japanese cuisine and says that it’s incredibly easy to ‘veganise’ many Japanese recipes. These vegan […]

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Yacon Root Extract Health Benefits

yacon roots

Have you ever heard of yacon root? The extract from the yacon can be used as a low-calorie sweetener and has many health benefits. It’s high in antioxidants and great for digestion. Let’s look at what yacon actually is and how it can help you be healthier. What is yacon root? Yacon is a large […]

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The Ultimate Health Care: Meditation

woman meditating

Meditation is a well-known practice, known to reduce stress and improve concentration. But did you know how much impact actually has on your body? It’s so beneficial that doctors recommend it to heart patients! And not only heart patients should give it a go, everybody should try it actually as it has so many health […]

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