Kombu vs Nori: Battle of the Umami Flavours

Both Kombu and Nori are common ingredients in Japanese cooking. The delicious umami flavours might seem similar to the untrained eye, but there is a world of flavourful undertones separating the two. Today, we wanted to take a closer look at both these ingredients, to find out more about them. What are they, where do they […]

Continue Reading

Yogi Kombucha Green Tea Review

I am somebody who loves to drink green tea every day so I was very intrigued when I came across Yogi Green Tea Kombucha. I don’t normally drink flavoured green tea but this one, I had to try it as it sounded so interesting. With kombucha added to it, I thought it will be even […]

Continue Reading

Best treadmills with incline

One of the critical features of a good-quality comprehensive home treadmill is the incline. Not all treadmills come with this option, but it is a necessary facilitator of a good calorie burn, muscle toning, low-impact cardio, and more challenging workouts. To help you find your perfect product in the overwhelming array of options, we’ve done […]

Continue Reading

How to Strengthen Back Muscles and Prevent Injuries

back muscles

Strengthening back muscles can prevent a lot of pain and injuries. Everyone who has experienced a backache knows how miserable it can make you. Regular exercises can ensure that your whole body works smoothly and healthy during everyday tasks like tying up shoes or cleaning the house. It is important to know what kind of […]

Continue Reading

3 Natural Methods to Grow Healthy Long Hair

beautiful longhair

Long hair has always been associated with attractiveness. The reasons for that are multiple, from cultural ideas, through history, to the right marketing promotion strategies that are all about long hair. Therefore, it should come as no surprise that many women dream about having thick, beautiful, long hair cascading down their shoulders and backs. Unfortunately, […]

Continue Reading

Health Benefits of Hot Tubs

Enjoying a soak in a hot tub is a pleasurable experience but did you know how many health benefits hot tubs have? Read on to find out more. 1. It potentially improves your cardiovascular health Bruce Becker, M.D. states that submerging your whole body up to the neck presents you with a cardiac workout. With […]

Continue Reading

How Does the Misuse of Alcohol Affect Your Body

Wine

Many people all over the world enjoy drinking. In some countries, drinking is considered a national hobby. It is legal in most places, so buying liquor is not a problem for most people. Unfortunately, alcohol can be strongly addictive, and its misuse can be very destructive. The impact begins from the very first sip. The […]

Continue Reading

How to make seed milk at home

sunflower seeds

If you have nut allergies and cannot drink nut milks that are loved by vegans and dairy-free folks, then you could try drinking seed milk instead. The only problem is that this type of vegan ‘milk’ is not commonly found in the shops and online so your best bet is to make it home. Luckily, […]

Continue Reading

Creatine Guide for Muscle Growth

muscle

Creatine is one of the most popular supplements for enhancing your performance in the gym. In fact, it can help increase strength, muscle mass, and exercise performance. Furthermore, creatine can offer many benefits, like protecting yourself against neurological diseases. What Is Creatine? Naturally, creatine is found in the muscle cells. It is a combination of […]

Continue Reading