5 Fun Outdoor Activities to Try This Summer

rebounder

If you are getting bored with your exercise routine, why not try something new to get all excited about exercise again? I know I get bored doing the same things again and again so I always look for different ways of being active while having some fun at the same time. If you want to […]

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Is decaf tea bad for you?

decaf tea in teacup

Tea is one of the most popular drinks in the world, particularly black tea. But while many of us enjoy and look forward to a cuppa, we don’t all respond so well to the caffeine which can be overstimulating, affecting nerves, sleep and mood. With this in mind, many people opt for decaffeinated tea instead. […]

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4 Common Signs You Need To Schedule An Eye Exam

eye strain

by Robert James It’s estimated that 61% of the population require reading or visual aids, so while it’s not a rare health condition, it’s certainly a complex one, as the signs that you need eye care assistance aren’t always obvious. These visual aids can include wearing glasses full time, wearing prescription reading glasses occasionally or even […]

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Bulk Powders Vegan Protein Powder Review

Bulk Powders Vegan Protein Powder

Bulk Powders have become one of my go-to companies for vegan protein powders and that’s simply because their vegan protein powder is really affordable, tastes good and the quality is great too. I’ve previously talked about Bulk Powders in detail in this post where I briefly reviewed some of their products but here I wanted […]

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20 High-Protein Low-Carb Dinner Recipes

20 High-Protein Low-Carb Dinner Recipes

by Kate Harveston Many people prefer to eat foods tantalizing to their taste buds, but which also improve their overall health. The notion of food as medicine is far from new, but increasing access to information has awakened many as to how to eat more healthfully. Wanting to eat better, however, can prove difficult without […]

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How To Detox Your Body Properly

detox drinks

by Mian Azhar Millions of people are trying hard to live healthier, happier lifestyles, but this is often easier said than done. These days, however, more people are achieving their goals of a healthier lifestyle by regulating what they eat, how they exercise, and by detoxing their bodies properly under the supervision of authoritative medical […]

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Best natural remedies for hay fever

best natural remedies for hay fever

Spring and summer are the worst times of year for hay fever sufferers and many people will search for the best remedies to reduce their symptoms. While hay fever tablets that you buy in pharmacies may work to some extent, they are not always effective and may not work for severe hay fever symptoms. They […]

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