Low back pain is in the top three list of reasons why people call in sick and are unable to attend work in the UK, as per the British Pain Society. Like low back, other musculoskeletal conditions and pain also play a major role in our society. Since it’s such a big deal for us, […]
Who among us hasn’t, when on vacation, hoped they could just breeze right over a period? So, why not wait a little bit to avoid the symptoms like breast pain and bloating? It’s not unusual for a woman to get tired of her regular menstrual cycle and say that she wants to put it off. […]
The brain is one of the best-protected organs in the human body, but this doesn’t mean it’s 100% safe from injury. Whether you get involved in a car accident, slip and fall in the bathroom, or play a contact sport, there is always a chance of brain injury if the skull absorbs a huge amount […]
Intermittent fasting is a dietary pattern that has steadily gained popularity in recent years. But does it actually offer any benefits, or is it just a fad? Here’s what you need to know about intermittent fasting and whether it’s a good choice for you. What is Intermittent Fasting? Intermittent fasting is essentially an eating pattern […]
It’s no secret that most people are busy. Between work, family commitments, and social obligations, there never seems to be enough hours in the day to get everything done. And when you factor in time for exercise – something that’s crucial for maintaining your health – it often feels like there’s just no way to […]
Soft drinks and sodas are known for their ability to stain your teeth and cause tooth decay over time. Still, some drinks are definitely more damaging than others when it comes to tooth health. In this article, we will examine the effects of Diet Coke on the teeth, and provide some actionable steps on how […]
If you want to get outdoors and get in shape, then you’re in the right place. While it’s definitely tempting to lie around in bed, watch television, and generally just do nothing, living a stagnate lifestyle can actually result in you developing some pretty serious health conditions. You don’t have to spend all of your […]
Let’s face it, no matter how beneficial exercising is for all of us, the truth is, that many people simply hate having any form of physical activity. They are either too lazy or are simply not used to working out. But, at the end of the day, they are aware of the fact that it’s […]
Low libido may be contributed to an array of causes, yet a lot of issues that women report when struggling with sex drive are essentially stress-related. Ashwagandha, an ancient stress-relieving herb, has recently sparked interest, proving to significantly increase female sexual function and interest. In this article, you will find out more about Ashwagandha for […]
An average person nowadays leads quite a fast-paced lifestyle. With busy work schedules and not much free time, it can become rather difficult to stay concentrated and focused on a very important aspect of our lives – our personal health. When it comes to health, people usually focus more on physical health and fitness, forgetting […]
