by Charles Wood If you’ve ever found yourself tossing and turning in the early hours of the morning for no apparent reason, then you’ll completely understand the frustration this brings, especially if it happens regularly. You’re also not alone — in fact, one-third of Britons now sleep for just five to six hours per night, […]
I don’t normally go for sunscreens with SPF15 as I prefer higher sun protection but I won Organii SPF15 Facial Sun Cream in a giveaway last year and thought to give it a try. I really like that it’s anti-ageing with ingredients that help to prevent wrinkles and improve the appearance of existing fine lines. […]
by Kate Harveston If you are wondering what to eat at night when you’re hungry, here are some of the best healthy snacks that curb the appetite and are satisfying. Whether you’re on a diet or not, we are sure you will find something suitable on this list. The options in this post are all […]
Nori, (Japanese for edible seaweed) is produced from Porphyra, a type of seaweed and is widely used in Japan. In that country, three hundred and fifty thousand tons of Nori are produced from over 220 square miles of the sea. The value of this crop is estimated to be in the billions of dollars! This makes […]
Weleda is one of those natural brands that I trust and regularly use. But their range is so vast that I still haven’t tried the majority of their products. I have my favourites though and that includes Weleda Citrus Roll-On Deodorant, one of my favourite natural deodorants. Although I always love to try other brands, […]
by Marcus Jessen Have you ever failed at getting in shape? Perhaps it was a specific goal like losing 10 kg (22 pounds) that you failed, or perhaps it was more of a vaguely defined goal like “I want to be fit”. The pattern I have seen with most people including myself can more or […]
I’ve used Epsom salts for the first time many years ago after I injured my knee in a hope that it will speed up my recovery. I heard that using Epsom salts helps to reduce joint aches and it’s supposed to be great for injury recovery too. So they say. Epsom salts are claimed to have […]
These days, everybody talks about green tea and how good it is for your health but what about black tea? Is black tea good for you? Does it have any health benefits? Both types of tea come from the same plant, so surely black tea isn’t that bad for you? But to see whether black […]
Bulk Powders™ are a relatively new brand to me but they’ve actually been in operation for a quite long time, since 2005 actually. I’ve stumbled upon the brand last year when I was searching for vegan protein powders on Amazon and since then I am their loyal customer and I regularly buy their products directly […]
by Arthur Brown Your gut has been called your body’s second brain. That’s often why when we first meet someone new and get a good (or bad) feeling about them, we will say, “I have a gut feeling that he’s not being completely honest.” According to an article on the Scientific American website, there’s a good […]
