Is Lipton green tea healthy?

Lipton green tea

Lipton is a popular tea brand that sells all kind of teas in different countries all over the world. However, you won’t find Lipton teas in the main British supermarkets but you can still buy them in the UK in the international supermarkets and online (on Amazon, for example). Lipton offers a variety of tea […]

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E-bikes: The answer to safe, healthy and fun sports

e-bike

by Jessee Christinen The electric bike, popularly known as an e-bike is just a normal bike with some electrical components added onto the bike. These components include items such as a motor, an electrical pedal, battery, gears and controllers, all integrated as a single design. The essence of an electric bike is to ease the amount […]

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Distilled Water: Some Basic Facts You Should Know

distilled water

by Duncan Kingori Recently, I passed by a group of people, having a heated argument. On getting closer, I learnt the bone of contention was ‘distilled water’. A party subscribed to the idea that distilled water benefits the health and even brings along with it some healing properties while the other party believed it was one […]

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Sleep Anxiety: How to Overcome the Fear of Sleep

sleep anxiety

by George Gitogo For most people, nothing is as gratifying as getting in between the sheets and getting some quality shut-eye. But for others, the idea of falling asleep is terrifying. An example of sleep anxiety, also known as sleep dread or fear of sleep (somniphobia), is when one fears to fall asleep due to […]

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7 Oral Care Tips to Keep Your Gums and Teeth Healthy

smile

by Anne Johnson Achieving a bright smile and healthy teeth take a lifetime of good oral health habits. A healthy mouth is essential not only for your aesthetics and self-confidence but also for avoiding dental health-related problems. Medical specialists claim that there is a strong link between overall health and oral health. Oral health conditions […]

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Pros and Cons of a Home Gym

home gym

by Marcus Jessen Are you one of the many people contemplating whether to enrol in a local gym or create one in your own home? Your ultimate goal might be to become or stay physically fit, but deciding between a gym membership and a home gym can be a tough choice. Both can help you […]

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