Importance of good posture for a healthy body

posture

by Adeel Akhter We all have suffered some sort of pain multiple times in our lives. Sometimes it’s just a crick in the neck, sometimes it’s lower or upper back pain or headaches. According to statistics, more Americans suffer from pain than suffer from diabetes, coronary heart disease, or cancer. Pain is the most frequent reason […]

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Eco Cosmetics SPF 50 Sun Milk – Review

I’ve been using natural sun creams for years but still, have not managed to find a good natural sunblock with SPF50. Not until now. This year, while browsing LoveLula, I discovered Eco Cosmetics Sun Milk with SPF50 and as soon as I saw it I knew I had to try it although I couldn’t find any […]

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Natural Home Remedies for Dry Eyes

dry eyes

by Bogdan Nowak Our hectic lifestyle is now mostly influenced by digital screens. Not surprisingly, our eyes suffer the brunt of the digital trend.  Studies show that the average person spends more than 11 hours per day on social media alone. According to the Journal of Global Health, in many countries, more than 50% of […]

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The Ultimate Guide to the Best Green Tea Brands

Best green tea brands - The ultimate guide

A while back, I published a guide on my blog explaining what to look for when buying green tea. It’s really important you choose only the best quality green tea to reap all the health benefits and to avoid harmful toxins that lower-quality green teas may contain. When it comes to green tea brands, there […]

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Trilogy Organic Rosehip Oil Review

Trilogy Certified Organic Rosehip Oil

I’ve tried Trilogy Organic Rosehip Oil for the first time many years back when I was switching to natural skincare products. At that time everybody was talking about this miracle beauty oil and its amazing effects. So I decided to try it. But I wasn’t totally impressed by it. It was a strange oil and […]

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Are Belvita breakfast biscuits healthy?

Belvita breakfast biscuits

by Neil Welsh I wouldn’t be surprised if you already have formed an opinion about BelVita breakfast biscuits before reading this review. The marketing claims state that Belvita Breakfast Biscuits provide 4 hours of nutritious steady energy but many people see these products as processed junk that are designed for people who buy their breakfast […]

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The Best Compact Home Gym – Buyer’s Guide & Reviews

Ironmaster compact home gym

by Sofia Alves Whether you’re a full-time couch potato trying to turn things around, or you’re thinking about having your own space for exercising, a compact home gym may be just the thing you’ve been looking for. No matter your fitness goal, working out at home has a lot of advantages. Think of the membership […]

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Benefits of Green Tea for Skin

green tea for skin

By  Donna Maurer Green tea is a hot topic in the skincare world right now, but its health benefits have been known for centuries. The ancient Chinese beverage has been credited with a wide range of health benefits, including improving your immunity, boosting energy levels, increasing focus and memory, and even supporting your metabolism. Some […]

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How regular exercise can help with your migraines

exercising

If you’ve experienced migraine, the pain of it will be all too familiar. Migraines are a more severe form of a headache, classified by throbbing pain on one side of the head. They can occur with an aura (temporary sensory and vision disturbances) or without an aura. Around 70% of people who experience migraines will experience […]

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