When was the last time you had a deep and restful night’s sleep? I’m talking 8 hours, whereas soon as your head hits the pillow, you fall into a deep, calm, and blissful sleep… To wake up 8 hours later, feeling refreshed, rejuvenated, and ready to leap out of bed? Well, the chances are if […]
by Katie Easton One of the amazing things about blogs is that they promote conversations about mental health, and offer us ways to look after our well-being. Here’s a list of top mental health and well-being blogs that provide a wealth of resources and support within mental health and well-being. The Mighty is a digital […]
In this review, you’ll find everything you need to know in order to find the best exercise bike for bad knees, whether you’re suffering from arthritis, dealing with knee rehab, or simply have sensitive and painful knees in general.
There are two types of diseases: Physical and Mental. While we take physical issues very seriously, we keep ignoring our mental health. Mental problems are just as dangerous and life-threatening as other diseases. It not only hurts the patient but also the people around him. Sadly, we still consider it shameful to visit a therapist […]
If you are looking for the best natural nail polish remover, the one from Kure Bazaar is definitely worth considering. Unlike some other natural polishes, it’s 100% natural which is something that not many brands can boast about. It’s in no way perfect but it does the job so I am happy to recommend it. […]
Bulk Powders are a brand that I regularly buy from and if you haven’t tried any of their products yet, you are definitely missing out. They sell good quality protein powders but also superfoods and nutritional supplements. I am a big fan of their vegan protein powder but have also tried some of their other products. […]
The UK is well-known as a nation of tea-lovers. There are so many types of tea to choose from traditional English breakfast tea, flavoured tea, green tea and black tea being the most often consumed. One type of tea that has grown in popularity is decaffeinated tea, and we wanted to discover more about decaf […]
I am a big fan of Alteya Organics as a brand and recently I’ve been testing their rejuvenating eye serum, containing the famous Bulgarian Rose Oil and other plant extracts beneficial for the delicate skin around the eye area. I was particularly interested in seeing whether this serum will do anything for fine lines under […]
day since 1932. For over eighty years it has been the go-to cereal for families who rely on a fast, yet filling, breakfast before beginning a busy day, but is Weetabix a healthy choice?
Lean Greens is one of the brands that I featured on my blog in the past and now I decided to contact one of their founders, Tim Goodwin, to find out more about the brand and how their supplements can fit into a healthy lifestyle. Tim kindly agreed to do an interview with me and […]